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About Fitness Co.
Fitness Co. is a personal-training studio on Tanglin Road in the Orchard precinct, built around coaching rather than open-floor membership. The focus is hands-on, results-driven work — functional fitness, strength and conditioning, mobility and nutrition — delivered by trainers who position decades of combined industry experience as the studio's main draw.
The approach is methodical and assessment-led: new clients start with a full body assessment so programming can be tailored to their goals, then progress through science-backed training and nutrition guidance. With a tight equipment set spanning free weights, a squat rack, bench press, cable machine and a treadmill, the room is geared toward focused one-on-one sessions instead of a sprawling commercial layout.
For people in central Singapore who want accountability and structure rather than a swipe-card gym, Fitness Co. in Orchard offers a more guided path — a coach in the room, a plan on paper, and a setup designed to keep training efficient and progressive.
Classes & Programs
Personal trainingFull body assessmentFunctional fitnessStrength and conditioningNutrition guidanceMobility training
Trainers & Coaches
Teddy Personal Trainer +
Coaches with a science-backed method, with expertise in training techniques and nutrition guidance noted by clients.
Who It's For
People wanting one-on-one coachingThose new to structured strength trainingClients seeking nutrition and mobility supportBusy professionals in central Singapore
Membership & Pricing
Free intro session Free Full Body Assessment & Personal Training Session (advertised as worth $150) for new clients, for a limited time.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. Fitness Co. advertises a free Full Body Assessment and Personal Training Session for new clients.
What kind of training do they offer? +
Functional fitness, strength and conditioning, mobility work and nutrition guidance, delivered through personal training.
Is this a drop-in gym or a coaching studio? +
It is a personal-training studio focused on coached sessions rather than open-floor membership access.
How do I get started? +
New clients begin with a full body assessment so the trainer can tailor a programme to their goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
N/A
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Orchard
Fitness Co. is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 163 Tanglin Rd, Singapore 247933, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Orchard fitness community, Fitness Co. contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.