4.8 ★ (44 reviews)
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About Fitstop Upper Thomson
Fitstop Upper Thomson brings the functional-fitness franchise's results-driven model to the Bishan area, combining structured strength work with high-intensity conditioning in coach-led group sessions. The philosophy is straightforward — no pressure, just performance — and members credit consistent attendance with delivering genuine, visible results over time.
Training is organised into distinct session styles so members can target different goals across the week: LIFT for progressive barbell strength, PERFORM for athletic strength-power-conditioning blends, CONDITION for cardio-focused work, and SWEAT for high-energy community sessions. With more than thirty classes available weekly, there is enough flexibility to build a routine of three or more sessions, which the gym recommends for the best outcomes. The varied weekly programming keeps things fresh and stops training from going stale.
Members consistently highlight two things beyond the programming: a clean, spacious and well-air-conditioned space with ample equipment, and coaches who are genuinely helpful, attentive and invested in members' progress. Add a warm, welcoming community and convenient class timings, and Fitstop Upper Thomson stands out as a friendly yet serious home for anyone wanting structured, coached training in central Singapore.
Classes & Programs
LIFT (strength / barbell)PERFORM (strength, power & conditioning)CONDITION (cardio / conditioning)SWEAT (high-energy HIIT)30+ weekly classesPersonal / one-on-one training
Facilities & Amenities
Free weights Kettlebells Squat racks Rowing machines Bench press Cable machines Clean, spacious and air-conditioned floor
Who It's For
People wanting structured strength trainingMembers chasing measurable resultsThose who like coached group classesAnyone wanting variety across the weekBeginners trying a free first session
Membership & Pricing
First session free First session is free with no commitment and no contracts (a liability waiver is signed at the first session).
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is the first session really free? +
Yes. Fitstop offers a free first session with no commitment and no contracts; you sign a liability waiver before training.
How many classes are available each week? +
There are 30+ weekly classes, and the gym recommends at least three sessions a week for best results.
What types of sessions are there? +
Sessions are split into LIFT (strength), PERFORM (strength/power/conditioning), CONDITION (cardio) and SWEAT (high-energy HIIT).
Is it suitable for beginners? +
Yes. Sessions are coach-led with a no-pressure approach, and you can start with a free first session.
Is there a contract or lock-in? +
The free first session comes with no commitment and no contracts; contact the gym for current membership terms.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
strength training
Google Rating
4.8 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bishan
Fitstop Upper Thomson is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 183 Upper Thomson Rd, Singapore 574332, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bishan fitness community, Fitstop Upper Thomson contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.