Grace Sagaya

Grace Sagaya brings high-energy, dance-driven fitness to the Queenstown area, with group classes built around fun, music and genuine community. The programming spans Zumba, the drumstick-powered POUND workout and Boogie Bounce mini-trampoline sessions, blending cardio and strength into workouts that feel more like a party than a chore.

What sets these classes apart is the atmosphere. Regulars describe the highest-energy hour of their week, with great music, good vibes and an instructor who makes everyone feel accomplished and welcome. There is a strong focus on form and modifications too, with guidance on how the workout helps and how to adapt moves around injuries, so participants of different abilities can push themselves safely.

With offerings that also extend to children's movement programs and corporate team-building, the studio caters to a broad mix of people: anyone wanting an uplifting cardio-dance workout, beginners nervous about group fitness, and families looking to get kids moving. For people who thrive on encouragement and energy, Grace Sagaya is a motivating, feel-good place to sweat.