4.9 ★ (102 reviews)
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About Grounded Spaces
Grounded Spaces is a boutique movement and wellness studio in the heart of Singapore's Orchard district, a short walk from Somerset MRT. It brings together Pilates, yoga, barre and sound healing under one roof, with a strong focus on warmth, community and meeting each person wherever they are in their journey.
What sets the studio apart is its welcoming, judgement-free atmosphere. Members consistently describe a team that makes you feel at home from the moment you walk in, and classes where everyone celebrates and makes space for each other's progress. The teaching ranges from gentle, restorative flows to energising, core-focused sessions, so there is something for both complete beginners and seasoned practitioners.
Grounded Spaces is especially well known for its pre- and post-natal offerings, with dedicated prenatal yoga and Pilates, mums-and-babies classes and parent-and-tot sessions. Alongside group classes it offers private and clinical one-on-one sessions, corporate classes and immersive wellness retreats, making it a holistic home base for anyone wanting to move, recover and reconnect in a supportive environment.
Classes & Programs
Pilates Matwork I (Beginners)Pilates Sculpt Matwork IICardio Pilates Matwork I/IIBarre I (Beginners)Barre Sculpt IIYogalatesGentle Flow and StretchYoga Flow and StretchSound BathRadiant Beginnings Prenatal YogaMums & Tiny BabesParents & Teeny TotsClinical Pilates (1-on-1)Private sessionsCorporate classesWellness retreats
Trainers & Coaches
Felicia Pilates / Movement Instructor +
A 'movement optimist' who emphasises staying present during workouts.
Elaine Instructor +
Mind-muscle connection specialist who focuses on exercise-science education.
Gayle Prenatal & Postpartum Pilates Instructor +
Helps clients build strength and mobility through pregnancy and postpartum.
Joyce Prenatal & Postpartum Yoga Teacher +
Specialises in pregnancy yoga.
Justin Music & Movement Instructor +
Integrates music into his fitness classes.
Diana Yoga Teacher +
Pre/post-natal certified and also trained in kids yoga and fertility yoga.
Mary Flow & Restorative Teacher +
Known for an invitational teaching style.
Eleanor Fitness Instructor +
Offers core-focused, energising classes.
Elena Yoga Instructor +
Prenatal and postpartum recovery specialist and movement enthusiast.
Charlotte Core & Dance Instructor +
Brings vibrant energy to core and dance-based classes.
Vanessa Sound Bath Specialist +
Creates tranquil, relaxing sound sessions.
Jamie Sound & Healing Instructor +
Focuses on stillness in sound and healing sessions.
Facilities & Amenities
Boutique studio at Orchard Plaza Short walk from Somerset MRT Studio rental available
Who It's For
Beginners and experienced practitionersPregnant and postpartum clientsParents with babies and young childrenInjury recovery (clinical Pilates)Corporate teamsRelaxation and sound-bath seekers
Membership & Pricing
Starter pack From $58 for 3 group classes
Private sessions Available individually or with a friend
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you have classes for beginners? +
Yes. There are dedicated beginner levels such as Pilates Matwork I and Barre I, alongside gentle flow and stretch classes.
Do you offer prenatal and postnatal classes? +
Yes. Grounded Spaces runs prenatal yoga and Pilates, plus Mums & Tiny Babes and Parents & Teeny Tots sessions.
Is there an intro offer to try the studio? +
Yes. A starter pack from $58 covers 3 group classes.
Can I book a private or one-on-one session? +
Yes. Private sessions (solo or with a friend) and 1-on-1 clinical Pilates are available, along with corporate classes.
Where is the studio located? +
At 150 Orchard Road, Orchard Plaza #06-01, a short and easy walk from Somerset MRT.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Orchard
Grounded Spaces is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 150 Orchard Rd, #06-01, Singapore 238841, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Orchard fitness community, Grounded Spaces contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.