5.0 ★ (11 reviews)
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About Kins Physio & Pilates
Kins Physio & Pilates is a physiotherapy and clinical pilates practice in the Bishan area, led by experienced physiotherapists who pair careful assessment with rehabilitative exercise. The clinic blends hands-on physiotherapy with movement-based rehab, helping clients correct long-standing posture and movement issues they may not even have been aware of.
The scope of care is unusually broad, covering musculoskeletal and neurological rehabilitation, pre and post-operative orthopaedic recovery, chronic disease and weight management, geriatric rehab and falls prevention, cancer rehabilitation and lymphoedema care. Clinical pilates sits at the heart of the offering, including tailored one-on-one sessions, with prenatal clients valuing the reassurance of working with trained physiotherapists. Home therapy is available for those who cannot easily travel.
Clients describe calm, professional and genuinely caring sessions, full assessments that pinpoint the real issue, and the welcome touch of having prescribed exercises sent through afterwards. It suits people recovering from injury or surgery, expectant mothers wanting safe movement, and anyone seeking a thoughtful, individualised path back to confident, pain-free activity.
Classes & Programs
Musculoskeletal physiotherapyClinical pilates (incl. 1-on-1 and prenatal)Neurological rehabilitationPre/post-operative orthopaedic rehabilitationChronic disease and weight managementGeriatric rehabilitation and falls preventionCancer rehabilitationLymphoedema managementHome therapy
Trainers & Coaches
Melissa Sim Principal Physiotherapist +
Melissa holds an MSc in Palliative Care (UK) and BSc in Physiotherapy (SG), is a Certified Lymphoedema Therapist, and has 12+ years' experience including oncology and breast cancer rehabilitation.
Irene Chu Principal Physiotherapist +
Irene holds an MSc in Exercise and Sport Studies (SG) and BSc in Physiotherapy (Aust), is a Certified Clinical Exercise Physiologist with 12+ years' experience, and teaches at the Singapore Institute of Technology with expertise in obesity management.
Facilities & Amenities
Clinical pilates studio Home / mobile therapy service By-appointment care
Who It's For
People recovering from injury or surgeryExpectant mothers wanting safe prenatal pilatesThose managing chronic conditions or cancer recoveryOlder adults focused on rehab and falls prevention
Location
Frequently Asked Questions
Do you offer pilates as well as physiotherapy? +
Yes. The clinic provides clinical pilates, including one-on-one and prenatal sessions, alongside physiotherapy.
Is the pilates safe during pregnancy? +
Yes. Prenatal pilates is delivered by trained physiotherapists and tailored to each stage of pregnancy.
Do you provide home therapy? +
Yes. Mobile home therapy is available for clients who cannot easily travel to the clinic.
Are sessions by appointment? +
Yes. Sessions are run by appointment with the clinic's principal physiotherapists.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bishan
Kins Physio & Pilates is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 501 Bishan St.11, #01-374, Singapore 570501, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bishan fitness community, Kins Physio & Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.