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OMNI Strength and Performance (Dempsey)

27A Loewen Rd, #30B C, Singapore 248839

5.0 (1 reviews)

Photo Gallery

A female trainer is assisting a client with a weightlifting exercise on a cable machine in a well-lit gym.
A male trainer is guiding a client through an exercise on a reformer pilates machine in a clean and modern fitness studio.
Two trainers are assisting a client with a barbell squat in a brightly lit gym with a green floor and mirrors.
A woman performs a dumbbell lunge exercise in a modern gym setting with a trainer providing guidance.
Two women are performing a squat exercise with dumbbells in a modern, minimalist gym setting.
A male trainer is assisting a client with weightlifting exercises in a gym setting.
A trainer is instructing a client on proper form while using a leg press machine in a well-lit gym.
A muscular man is performing a lat pulldown exercise on a cable machine in a brightly lit gym.

About OMNI Strength and Performance (Dempsey)

OMNI Strength and Performance's Dempsey studio, on Loewen Road in the Queenstown area, is a coaching-led strength gym focused on personalised, results-driven training rather than open-gym membership. The emphasis is squarely on quality of instruction — sessions are programmed and delivered by an experienced team, and a long-term client describes a year and a half of steady progress on form, body composition and working around injuries.

Training is offered as 1:1 personal training, duo training and small-group corporate sessions, supported by nutrition and diet planning, body-measurement tracking and a 24/7 chat line for guidance between sessions. Programmes are customised around each client's goals and chosen coaching frequency, with attention given to safe, technically sound progression — particularly useful for those new to lifting or returning from injury.

The coaching bench is deep and varied, spanning strength-and-conditioning specialists, women's and older-adult training, sports-science backgrounds, competitive powerlifting and bodybuilding, and integrated Pilates methods. Operating from Dempsey and several other Singapore locations, OMNI suits people who want serious, individualised strength coaching and accountability rather than simply a room full of equipment.

Classes & Programs

1:1 Personal TrainingDuo TrainingSmall Group Corporate TrainingNutrition and Diet PlansBody Measurements tracking

Trainers & Coaches

Cheah Boon Chong Founder / Strength & Conditioning Coach +

Strength and conditioning coach with over 17 years of experience who founds and leads OMNI.

Evy Bellina Coach +

Coaching since 2012, specialising in strength training for women and older adults.

Johan Buckell Coach +

Brings 13 years in fitness, integrating personal training with Pilates methodologies.

Jonathan Sukartio Coach +

Holds a BSc in Sports and Exercise Science and works with athletes and older adults.

Gerald Wang Coach +

A vegetarian powerlifter certified in biomechanics, nutrition and programming.

Sixx Ng Coach +

Has 13 years in fitness and specialises in safe, calculated training approaches.

Firdaus Zainal Coach +

A two-time national bodybuilding champion with over 7 years of personal training experience.

Facilities & Amenities

Coaching-led private training 24/7 chat line for training and nutrition guidance Multiple Singapore locations

Who It's For

People wanting personalised strength coachingWomen and older adultsAthletes and those rehabbing injuriesBeginners needing safe, guided progression

Membership & Pricing

Customised programmes Priced according to coaching frequency and needs (rates not published online)

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What training options does OMNI offer? +

1:1 personal training, duo training and small-group corporate sessions, plus nutrition and diet planning.

Is it suitable for beginners or older adults? +

Yes. The coaching team includes specialists in safe training for women, older adults and people working around injuries.

How is pricing structured? +

Programmes are customised and priced according to your coaching frequency and needs; specific rates are not published online.

Do you get support between sessions? +

Yes. OMNI provides a 24/7 chat line for training and nutrition guidance.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in Queenstown

OMNI Strength and Performance (Dempsey) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 27A Loewen Rd, #30B C, Singapore 248839, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Queenstown fitness community, OMNI Strength and Performance (Dempsey) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.