5.0 ★ (102 reviews)
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About Posture Plus Pte. Ltd.
Posture Plus is an allied-health and movement studio in Singapore's Orchard precinct that blends clinical physiotherapy with Pilates-based rehabilitation. The practice is built around a careful, assessment-led approach, with new clients often guided through a detailed evaluation before any programme begins, so that every session is tailored to the body in front of the instructor.
The studio has carved out a particular reputation for spinal and postural care, including non-surgical scoliosis management, alongside broader pain management, post-injury recovery and postpartum rehabilitation. Small, intimate class sizes mean clients receive close, hands-on attention, and the team is consistently described as knowledgeable, patient and genuinely invested in each person's progress.
With a calm, airy space and a roster of physiotherapists and reformer Pilates instructors, Posture Plus suits anyone looking for a more therapeutic, technique-focused alternative to a conventional gym, whether they are recovering from injury, working on long-term posture and stability, or simply wanting to build strength under expert guidance.
Classes & Programs
Rehabilitation PilatesFitness PilatesReformer PilatesSchroth Therapy (scoliosis)PhysiotherapySports & Clinical MassagePostural ScreeningVirtual Telehealth consultationsVisit @Home services
Trainers & Coaches
Dr Yan Physiotherapist +
Physiotherapist specialising in Schroth Therapy for the non-surgical management of scoliosis.
Ms Janette Physiotherapist / Instructor
Dr Soo Schroth Therapy Specialist +
Specialises in Schroth therapy for scoliosis treatment.
Facilities & Amenities
Clean, airy studio space Online booking Telehealth / remote consultations In-home (Visit @Home) service
Who It's For
Scoliosis and postural-care clientsPost-injury rehabilitationPostpartum recoveryGeneral pain management and wellnessOverseas clients via telehealth
Membership & Pricing
Trial class Trial classical reformer Pilates classes available (per member reviews)
Loyalty program Loyalty programme offered for returning clients
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need an assessment before starting? +
Yes, new clients are typically asked to arrive early for a detailed evaluation so the instructor can tailor the session, including advice for specific issues.
How big are the classes? +
Classes are small and intimate, with reviewers describing groups of around 2 to 5 people for close, individual attention.
Do you help with scoliosis or injury rehab? +
Yes. The studio offers Schroth Therapy for scoliosis, rehabilitation Pilates, physiotherapy and clinical massage for post-injury and postural care.
Can I do a trial class first? +
Yes, trial reformer Pilates classes are available, according to member reviews.
Are remote or at-home sessions available? +
Yes. Posture Plus offers virtual telehealth consultations and a Visit @Home in-home service.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Orchard
Posture Plus Pte. Ltd. is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 111 Somerset Rd, #05-16, Singapore 238164, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Orchard fitness community, Posture Plus Pte. Ltd. contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.