Pro Fitness SG
176 Orchard Rd, Level 6, Singapore 238843
5.0 ★ (15 reviews)
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About Pro Fitness SG
Pro Fitness SG is a personal-training gym on Orchard Road in central Singapore, set on Level 6 and built around focused, one-to-one coaching rather than a crowded open floor. It centres on strength training and personalised programming, giving clients a private, attentive setting in the heart of the city to work toward their goals.
The gym is best known for its head trainer, Ridhwan, whom long-term clients describe as knowledgeable, motivating and genuinely invested in their progress. His approach treats fitness as multi-faceted — pairing structured strength work with nutrition coaching and an emphasis on overall wellbeing — and clients credit him with transforming their habits and confidence, reporting both physical and mental improvements over months of training.
With cable machines and free weights on hand and a strong track record of repeat, long-standing clients, Pro Fitness SG suits people who want accountable, tailored coaching over a do-it-yourself membership. Its Orchard location makes it convenient for professionals and city-centre residents seeking a trusted personal trainer and a more personal, results-driven gym experience.
Classes & Programs
One-to-one personal trainingStrength trainingNutrition coachingHabit and lifestyle coaching
Trainers & Coaches
Ridhwan Head Trainer +
Head trainer with long-standing clients dating back several years; known for tailored fitness and nutrition plans and a friendly, motivating coaching style that emphasises strength, nutrition and stress management.
Facilities & Amenities
Private studio on Level 6, Orchard Road Cable machines Free weights
Who It's For
People wanting one-to-one personal trainingClients focused on strength and body-composition goalsThose who want nutrition and habit coaching alongside trainingProfessionals and city-centre residents seeking a private gym
Location
Frequently Asked Questions
Is Pro Fitness SG a personal-training studio? +
Yes — it focuses on private one-to-one coaching, primarily strength training, rather than open-gym memberships.
Do you offer nutrition coaching? +
Yes — head trainer Ridhwan combines strength training with nutrition and lifestyle coaching as part of his tailored programmes.
What equipment is available? +
The studio is equipped with cable machines and free weights for strength-focused training.
Where is the gym located? +
On Level 6 at 176 Orchard Road in central Singapore.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Orchard
Pro Fitness SG is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 176 Orchard Rd, Level 6, Singapore 238843, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Orchard fitness community, Pro Fitness SG contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.