SAYAYOGA & THERAPY STUDIO @ ORCHARD
545 Orchard Road #16-08 Far East Shopping Center, Singapore 238886
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About SAYAYOGA & THERAPY STUDIO @ ORCHARD
Tucked into Far East Shopping Centre on Orchard Road, SAYAYOGA & THERAPY Studio brings a gentle, therapeutic approach to yoga in the heart of Singapore's busiest shopping belt. This is a deliberately small, homey space rather than a high-volume fitness chain, and the emphasis sits squarely on yoga as a tool for wellbeing rather than a workout to be conquered.
The studio is shaped around yoga therapy, drawing on the founders' roots in both Singapore and Japan. Sessions are designed to meet students where they are, with a focus on sleep, women's health, posture and overall calm. Practitioners from their teens through to their seventies are welcomed, making it a fitting choice for anyone who finds the energy of a typical gym intimidating and would rather move mindfully.
With its central Orchard location and a teaching philosophy that blends traditional Indian-certified instruction with holistic wellness practices, SAYAYOGA suits people seeking a quieter, more personal path to flexibility, stress relief and steady physical health.
Classes & Programs
Yoga therapy sessionsSmall group yoga classesMorning yogaYoga therapy and sleep-improvement programmeOnline workshops and coursesYoga instructor training (YICC)Yoga therapist training (YTCC)
Facilities & Amenities
Central Orchard Road location Small, homey studio setting
Who It's For
Beginners and the yoga-curiousThose managing sleep issues, women's health concerns or stressStudents from teens to seniorsPeople seeking a calm, low-intensity practice
Location
Frequently Asked Questions
Is SAYAYOGA suitable for beginners? +
Yes. The studio takes a gentle, therapeutic approach and welcomes students from their teens through to their seventies, making it well suited to those new to yoga.
Do they offer private yoga sessions? +
Yes. Alongside small group classes, the studio offers personal yoga therapy sessions tailored to individual needs such as sleep, posture and women's health.
What styles of yoga are taught? +
The focus is on yoga therapy and wellbeing, including a dedicated yoga therapy and sleep-improvement programme, plus morning yoga and small group classes.
Can I train to become an instructor here? +
Yes. The studio runs an Indian government-certified instructor training course (YICC) and a yoga therapist training course (YTCC).
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Orchard
SAYAYOGA & THERAPY STUDIO @ ORCHARD is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 545 Orchard Road #16-08 Far East Shopping Center, Singapore 238886, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Orchard fitness community, SAYAYOGA & THERAPY STUDIO @ ORCHARD contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.