SG Pilates Upper Thomson

SG Pilates Upper Thomson is a reformer and mat Pilates studio in the Bishan area, set conveniently close to the MRT and popular with regulars who train there week in, week out. The space is designed around small, instructor-led sessions that focus on controlled movement, core strength, posture and mobility for all levels.

Clients regularly praise how clean and well-kept the studio is, along with handy changing rooms and toilets that make fitting a class around a busy day easy. The reformer-based programming, supported by mat work and equipment such as kettlebells, gives members a varied, low-impact way to build strength and flexibility without the intimidation of a large gym floor.

Much of the studio's appeal comes down to its instructors, with regulars naming favourites whose classes keep them coming back. As with any busy timetable the experience can vary depending on which coach you book, so newcomers may want to try a few instructors to find the right fit. For anyone in the Upper Thomson and Bishan area after accessible, professionally guided Pilates in a tidy, welcoming setting, SG Pilates is a well-established local option.