The Stretch Clinic @ Orchard
402 Orchard Rd, #06-01 COMO Shambhala Urban Escape, Singapore 238876
5.0 ★ (1 reviews)
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About The Stretch Clinic @ Orchard
The Stretch Clinic at Orchard specialises in Active Isolated Stretching, a therapeutic technique used by elite athletes to unlock mobility, prevent injury and aid recovery. Set within the COMO Shambhala Urban Escape, it pairs hands-on stretch therapy with broader physical-therapy work, positioning itself as a recovery and mobility destination rather than a conventional gym.
The approach is deliberately tailored to the body in front of the therapist, combining assisted stretching with soft-tissue work, dry needling, strengthening exercises and osteopathy to restore optimal function. That makes it as relevant to a competitive athlete chasing performance gains as it is to an older client wanting to move more freely or someone simply carrying postural tension from desk-bound days.
For people in the Orchard area looking to invest in how their body moves and recovers, the clinic offers a focused, technique-led alternative. Its blend of therapeutic stretching and rehabilitation suits anyone prioritising mobility, injury prevention and long-term physical resilience over high-intensity training.
Classes & Programs
Active Isolated Stretching (AIS)Physical therapySoft tissue therapyDry needlingStrengthening exercisesOsteopathySports massage
Trainers & Coaches
Kenny Physical therapist +
Works with joint mobility and the musculoskeletal system.
Liam Therapist +
Provides rehabilitation and Active Isolated Stretching therapy.
Facilities & Amenities
Located within COMO Shambhala Urban Escape Reformer pilates Infrared sauna
Who It's For
AthletesElderly clients building strength and mobilityPeople with postural tension or painAnyone focused on recovery and injury prevention
Location
Frequently Asked Questions
What is Active Isolated Stretching? +
It is a therapeutic stretching technique used by some of the world's top athletes to improve mobility, prevent injury and aid recovery.
Is this only for athletes? +
No. It also helps elderly clients build strength and stamina, and the general population with posture, pain reduction and mobility.
What other treatments are offered? +
Alongside stretching, the clinic offers dry needling, soft tissue therapy, strengthening exercises and osteopathy.
Where is it located? +
It is at 402 Orchard Road, within the COMO Shambhala Urban Escape.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Orchard
The Stretch Clinic @ Orchard is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 402 Orchard Rd, #06-01 COMO Shambhala Urban Escape, Singapore 238876, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Orchard fitness community, The Stretch Clinic @ Orchard contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.