Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurised chamber. Used by athletes for faster recovery, wound healing, and reducing inflammation.
Sessions typically last 60-90 minutes. Wear comfortable clothing with no synthetic fibres. Equalise your ears during pressurisation, similar to flying.
Hyperbaric Chambers Fitness FAQ
What conditions can hyperbaric therapy help with?
Athletic recovery, chronic pain, wound healing, and inflammation reduction. Consult your doctor before starting, especially if you have ear or lung conditions.
