3 Point Performance
339 Williamstown Rd, Port Melbourne VIC 3207, Australia
5.0 ★ (7 reviews)
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About 3 Point Performance
3 Point Performance is a Port Melbourne strength and physique coaching team built for everyday gym-goers who want structure, accountability and real results. Rather than a drop-in floor full of machines, this is a coaching-first operation where each member follows a personalised plan tailored to their goals.
The coaches are known for combining genuine technical knowledge with a real care for their clients. Members consistently describe a level of trust that comes from knowing every programming decision is made in their best interest, whether the goal is a first structured bulk and cut, building strength, or a full physique transformation.
What sets the team apart is the depth of personalisation and ongoing support. Programs are written individually, nutrition is mapped out, and progress is tracked closely over time, so clients always know where they stand. The result is a supportive, educated environment where beginners and experienced lifters alike feel guided through their progression in Melbourne's bayside inner-city.
Classes & Programs
Personalised strength training programsPhysique transformation coachingOnline coaching with weekly check-insIn-person coachingNutrition planning
Trainers & Coaches
Matt Coach +
An online and in-person coach with several years of experience writing personalised training programs and nutrition plans for each client.
Will Coach +
A coach involved in gym operations who focuses on client motivation and support.
Facilities & Amenities
In-person gym location Online coaching platform Progress tracking spreadsheets
Who It's For
Everyday gym-goersBeginners wanting structureLifters chasing physique transformationPeople wanting strength progression
Location
Frequently Asked Questions
Do you offer online coaching? +
Yes. The team provides online coaching with personalised programs, nutrition planning and weekly check-ins, alongside in-person options.
Is this suitable for beginners? +
Yes. The coaches work with everyday gym-goers and beginners, providing structured, personalised guidance.
How do I get started? +
Prospective clients complete a short application survey, after which a coach contacts them directly to discuss their goals.
What does coaching include? +
Coaching includes individually written training programs, personalised nutrition planning and ongoing progress tracking.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
3 Point Performance is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 339 Williamstown Rd, Port Melbourne VIC 3207, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, 3 Point Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.