5.0 ★ (21 reviews)
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About ActiveMoves
ActiveMoves is a friendly, low-impact exercise group in Adamstown, near Newcastle, designed especially for people over 50 and those managing stable long-term health conditions such as heart disease, diabetes or weight concerns. Led by an accredited exercise professional with more than two decades of experience, the classes use varied, circuit-based movement to gently improve aerobic fitness, stability and strength in a relaxed, social setting. The atmosphere is warm and unhurried: participants exercise at their own pace, can take a break whenever they need, and consistently describe sessions full of fun, laughter and friendship. Exercises are thoughtfully modified so everyone can train together regardless of ability, which makes newcomers feel comfortable and included from their very first visit.
Many members highlight not just the physical benefits but the genuine social connection, often staying on for a coffee and a chat afterwards, turning a workout into a cherished weekly catch-up. With music, encouragement and a supportive group of regulars, ActiveMoves offers far more than exercise. For Adamstown and greater Newcastle locals seeking safe, enjoyable and inclusive group fitness that prioritises wellbeing and community over intensity, it provides a welcoming and genuinely uplifting place to stay active.
Classes & Programs
Low-impact exercise for over 50sCircuit-based group classesModified exercise for stable health conditions
Trainers & Coaches
Jess Nall Owner / Fitness Instructor
Deb Moore Fill-in Instructor
Ann-Maree Naylor Fill-in Instructor
Facilities & Amenities
Parking at the door Bus stop across the road
Who It's For
People over 50Those with stable long-term health conditionsBeginners returning to exercisePeople wanting a social, low-pressure class
Membership & Pricing
First class free Trial your first class at no cost
Casual class $15 per class
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is the first class free? +
Yes. ActiveMoves offers your first class free as a trial, then casual classes are $15 each.
Is this suitable for beginners or older adults? +
Yes. Classes are designed for over 50s and people with stable long-term conditions, with exercises modified so everyone can train at their own pace.
Is there parking? +
Yes, there is parking at the door, and a bus stop is located across the road.
What should I bring? +
Bring a completed pre-exercise questionnaire, a water bottle and practical shoes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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ActiveMoves is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 228 Brunker Rd, Adamstown NSW 2289, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, ActiveMoves contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.