5.0 ★ (2 reviews)
About Kundalini Yoga Newcastle
Kundalini Yoga Newcastle is a yoga studio in Adamstown teaching Kundalini Yoga alongside trauma-informed somatic practice. Rather than a high-energy fitness class, the focus here is on going inward: breath, movement and meditation woven together to help students feel calmer, more grounded and more connected to themselves.
The teaching brings together the traditional roots of Kundalini Yoga with contemporary somatic principles, with offerings that range from regular classes and pop-up sessions to dedicated courses and teacher training. There is a strong therapeutic thread too, including yoga therapy and a trauma and PTSD program, reflecting a practice that takes wellbeing as seriously as the physical postures.
Students describe the studio as warm and welcoming, the kind of space where you feel comfortable and confident from your very first class. For Adamstown locals drawn to yoga as a path to self-discovery and nervous-system calm rather than just a workout, Kundalini Yoga Newcastle offers a nurturing, experienced home for the practice. Whether you are curious about your first class or ready to deepen into a course, it is a gentle, supportive place to begin.
Classes & Programs
Kundalini Yoga classesPop-up classesSomatic / yoga therapyPTSD & trauma yoga therapy programCourses (Calm Your Body Calm Your Mind, Cooling the Inner Fire)1:1 private sessionsTeacher training
Trainers & Coaches
Lucinda van de Berkt Founder & Instructor +
Leads the studio's Kundalini yoga, counselling, somatic therapy and yoga therapy offerings. Students describe her teaching as kind and warm, making newcomers feel comfortable from their first class.
Who It's For
Beginners to yogaPeople seeking calm and stress reliefThose interested in trauma-informed practiceAspiring yoga teachers
Location
Frequently Asked Questions
Is this suitable for beginners? +
Yes. Reviewers say the teaching is warm and welcoming, helping you feel comfortable and confident from your very first class.
Do you offer one-on-one sessions? +
Yes, 1:1 private sessions are available alongside group classes and courses.
Is there a focus on therapy or trauma support? +
Yes. The studio offers trauma-informed somatic practice, yoga therapy and a dedicated trauma and PTSD yoga therapy program.
Can I train to become a teacher? +
Yes, teacher training is among the offerings listed by the studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Kundalini Yoga Newcastle is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 153A Brunker Rd, Adamstown NSW 2289, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Kundalini Yoga Newcastle contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.