5.0 ★ (30 reviews)
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About Aligned Therapies
Aligned Therapies is a movement and therapy studio in Hawthorn East where clinical care and guided exercise sit side by side. Alongside hands-on physiotherapy and osteopathy, the practice runs reformer pilates and small-group sessions designed to rebuild strength, mobility and confidence after injury or simply keep bodies moving well.
The approach is deliberately personal. Programs are tailored to each person's goals and adjusted as they progress, with practitioners taking the time to understand the whole picture rather than treating a single complaint in isolation. Clients consistently describe feeling genuinely heard and supported through every step of their journey.
Whether you are recovering from a setback, managing a long-term issue, or looking for a considered, low-pressure way to build a stronger and more balanced body, Aligned Therapies offers a calm, professional environment in Melbourne's inner east. It suits people who value thorough, evidence-informed guidance and a studio that measures success by how much better you move and feel over time.
Classes & Programs
Reformer PilatesSmall-group sessionsPhysiotherapyOsteopathyMassagePelvic pain clinicRib-associated pain clinic
Trainers & Coaches
Anita Dikkenberg Physiotherapist
Grace Corcoran Physiotherapist
Matthew O'Sullivan Physiotherapist
Alyce Smith Osteopath
Felicity Lorimer Osteopath
Anne Ricker Practice Manager
Who It's For
People recovering from injuryThose managing long-term pain or mobility issuesBeginners to reformer pilatesAnyone wanting tailored, clinically-guided movement
Location
Frequently Asked Questions
Do I need experience to try reformer pilates here? +
No. Sessions are tailored to the individual and practitioners adjust exercises to suit your needs, so beginners are welcome.
Is treatment one-on-one or in groups? +
Both. Aligned Therapies offers one-on-one consultations as well as small-group reformer and exercise sessions.
Can the team help with a specific injury or rehab? +
Yes. The practice combines physiotherapy and osteopathy with guided exercise to build a tailored program around your recovery goals.
What disciplines are offered? +
Reformer pilates and small-group movement alongside physiotherapy, osteopathy and massage, plus dedicated pelvic and rib pain clinics.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Aligned Therapies is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 82 Rathmines Rd, Hawthorn East VIC 3123, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Aligned Therapies contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.