All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
5.0 ★ (81 reviews)
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About All for One Bayside
All for One Bayside in Hampton East blends a Pilates and group-fitness studio with a genuine allied-health clinic, an integration members say makes all the difference. Tucked just off the busy South Road and Nepean Highway junction, the space feels like a quiet, hidden retreat once you step inside, a contrast that locals describe as one of its real charms.
The distinguishing feature is expertise. Several instructors are also qualified physiotherapists, so workouts are designed to be safe, adaptable and tailored to support the body properly. Members value that mix of challenge and care, with sessions described as well-prepared and personalised so each person gets the most from their time on the reformer or mat, while the variety of instructors keeps the experience fresh.
Beyond reformer Pilates, the offering spans yoga, spin, strength and conditioning, boxing and specialised programs from prenatal and Mums and Bubs Pilates to midlife strength training. With physiotherapy, clinical Pilates, women's health care, massage, dietitian services and an infrared sauna also on site, All for One functions as a complete movement-and-wellness destination for Bayside, supporting people across every stage of life.
Classes & Programs
Reformer PilatesYogaSpinStrength, Conditioning & STRONGERMidlife Strength TrainingBoxingClinical PilatesPrenatal PilatesMums and Bubs
Trainers & Coaches
Emily Tregear Women's Health Physiotherapist +
Emily has a deep passion for empowering women to take control of their pelvic health, with a focus on pelvic floor rehabilitation, incontinence, prolapse, pelvic pain and pregnancy-related concerns.
Tori Fisher Women's Health Physiotherapist +
Tori is passionate about helping women feel heard and supported through every stage of life, focusing on pelvic floor dysfunction, pregnancy-related pain, postnatal recovery and return to exercise.
Facilities & Amenities
Full-spectrum infrared sauna Reformer studio On-site physiotherapy clinic
Who It's For
Reformer Pilates clientsPre and postnatal womenThose wanting physio-led, safe workoutsPeople seeking combined fitness and allied health
Location
Frequently Asked Questions
Are the instructors qualified physiotherapists? +
Several instructors are also qualified physiotherapists, which members value for making workouts safe, adaptable and tailored to the body.
What classes are offered? +
Reformer Pilates, yoga, spin, strength and conditioning, boxing, plus clinical, prenatal and Mums and Bubs Pilates and midlife strength training.
Do you offer pre and postnatal support? +
Yes. There are prenatal and Mums and Bubs programs, plus women's health physiotherapy covering pregnancy-related pain and postnatal recovery.
What other services are available? +
Physiotherapy, clinical Pilates, women's health physio, massage and myotherapy, personal training, dietitian services and a full-spectrum infrared sauna.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
All for One Bayside is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 854 Nepean Hwy, Hampton East VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, All for One Bayside contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.