4.9 ★ (33 reviews)
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About Strong Women Can
Strong Women Can is a women-only training studio in Hampton East built around strength, functional movement and an inclusive, supportive community. The focus is on helping women feel capable and empowered through small group coaching and personalised programs, with an emphasis on moving well and building real, lasting strength rather than chasing quick fixes.
Members describe a welcoming, judgement-free space where the coaches are professional, caring and genuinely invested in each woman's progress. The small group format keeps sessions personal and engaging, fostering the camaraderie and encouragement that long-term members credit for keeping training fun and sustainable across years, not just weeks.
Beyond the physical work, the studio weaves in mindset coaching and a holistic view of women's health, making it a fit for those who want more than a standard gym. Whether you are new to weights, returning to exercise, or wanting a community that has your back, Strong Women Can in Hampton East offers a thoughtfully designed, female-focused environment.
Classes & Programs
Personal TrainingSmall Group TrainingFunctional Movement AssessmentMindset Coaching
Trainers & Coaches
Pippa Burfield Founder & Personal Trainer +
A certified personal trainer and functional movement practitioner, Pippa is also a Meta Dynamics master coach and speaker, bringing a strong focus on mindset alongside physical training.
Facilities & Amenities
Women-only gym
Who It's For
Women of all ages and abilitiesBeginners to strength trainingThose wanting small group coachingAnyone seeking a supportive, women-only community
Membership & Pricing
21-day intro offer Unlimited small group classes for $89
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Strong Women Can women-only? +
Yes, it is a women-only gym focused on strength, functional movement and women's health in an inclusive, welcoming environment.
Is there a trial offer for new members? +
Yes, there is a 21-day unlimited small group classes offer for $89.
Do they offer one-on-one training? +
Yes, personal training is available alongside small group training and functional movement assessments.
Is it suitable for beginners? +
Yes. The small group format and coaching focus make it welcoming for women new to weights or returning to exercise.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Strong Women Can is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 15 Keith St, Hampton East VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Strong Women Can contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.