Fitness studio background

Ascend Movement & Jiujitsu

Shed 3/19 Allen St, Moffat Beach QLD 4551, Australia

5.0 (26 reviews)

Photo Gallery

A male trainer is demonstrating a jiu-jitsu technique to a young student on mats.
Two trainers are demonstrating a grappling technique on a jiu-jitsu mat in an industrial-style gym.
A muscular male trainer with a beard is demonstrating a grappling technique on a mat with another person.
A group of people participate in a kettlebell workout led by a trainer in an industrial-style gym space.
A group of people are posing for a photo on jiu-jitsu mats inside an industrial-style gym.
Two male trainers are sitting and smiling at the camera in a fitness studio setting.
A group of children and adults are seated in a circle on jiu-jitsu mats, listening to a male instructor.
Two individuals are engaged in a grappling session on jiu-jitsu mats within an indoor training space.

About Ascend Movement & Jiujitsu

Ascend Movement & Jiujitsu is a holistic movement and martial arts studio in Moffat Beach, where Brazilian Jiu-Jitsu sits alongside strength, mobility and mindful practices in one welcoming community space. Members describe it as a clean, safe and incredibly friendly environment to learn new skills, whether they are stepping onto the mats for the first time or refining years of experience.

What sets Ascend apart is its all-round approach to wellbeing. Beyond grappling and striking, the studio weaves in strength and conditioning, functional movement, yoga, breathwork and recovery, creating a place where the whole family can train together rather than just chase a single discipline. That blend of physical skill and genuine care reflects the founders' shared values of health and community.

Led by an experienced, highly knowledgeable coaching team, Ascend feels less like a gym and more like a second home for the families and individuals who train there. If you are in the Moffat Beach and Caloundra area and want a supportive place to build skill, strength and movement for kids and adults alike, this studio is well worth checking out.

Classes & Programs

Brazilian Jiu-Jitsu (kids and adults, all levels)Strength & ConditioningFunctional Movement & Sprint TrainingStrikingYoga, Meditation, Breathwork & Sound HealingTeen Yoga & BreathworkMat PilatesRehabilitation SessionsYin & Pin (yin yoga + acupuncture, monthly)

Trainers & Coaches

Michael Koch (Kochy) Head Coach / BJJ +

A black belt with over 30 years of martial arts experience, affiliated with Danny Higgins Grappling. With an education degree and 25+ years teaching children, he specialises in jiu-jitsu coaching and one-on-one personal training.

Matt Striking Coach

Facilities & Amenities

Jiu-jitsu mats Kettlebells Community-focused studio space

Who It's For

Beginners trying BJJ for the first timeExperienced grapplersKids and familiesTeensAnyone wanting holistic movement and recovery

Membership & Pricing

Memberships Membership options available via online signup
Class packs Class packs available
Casual Casual/drop-in bookings offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do you offer classes for kids? +

Yes. Brazilian Jiu-Jitsu is offered for both kids and adults at all levels, and the studio welcomes whole families.

Is it suitable for complete beginners? +

Yes. Members describe it as a safe, welcoming space to start jiu-jitsu and holistic movement from scratch.

Can I drop in casually? +

Yes, casual and drop-in bookings are offered alongside memberships and class packs.

What else is offered besides jiu-jitsu? +

The studio also offers striking, strength and conditioning, functional movement, yoga, breathwork, mat Pilates and rehabilitation sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

jiu jitsu, yoga, group fitness

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Ascend Movement & Jiujitsu is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shed 3/19 Allen St, Moffat Beach QLD 4551, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Ascend Movement & Jiujitsu contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.