5.0 ★ (18 reviews)
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About AU Life Pilates. Hampton
AU Life Pilates Hampton is a boutique Pilates studio on Hampton Street offering reformer and mat-based training in a warm, welcoming environment. With its small-studio feel, members say they are cared for and made to feel at home no matter their level, from first-timers to seasoned practitioners.
The studio is known for classes that are strong, varied and well instructed, with the AU team praised for clear, easy-to-follow guidance that keeps sessions both challenging and enjoyable. Newcomers regularly describe their first class flying by and leaving them eager to return, while regulars appreciate the focus on building core strength and overall fitness over time.
Alongside its standard timetable, the studio runs weekly teenage classes, broadening its appeal to families and younger members building healthy habits. It suits people in Hampton looking for a friendly, boutique Pilates experience with attentive instruction and a supportive community, whether the goal is a stronger core, better movement or simply a class they actually look forward to attending each week.
Classes & Programs
Reformer Pilates classesMat / group Pilates classesWeekly teenage classesOne-on-one / private sessions
Facilities & Amenities
Reformer Pilates equipment Free weights Mat studio Boutique studio
Who It's For
Beginners and first-timersAll experience levelsTeenagers (weekly teen classes)Those building core strength
Membership & Pricing
Intro offer 5 sessions for 14 days at $55.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new clients? +
Yes. The studio offers 5 sessions over 14 days for $55 as an introductory offer.
Is it suitable for beginners? +
Yes. Members report feeling welcome and cared for at any level, with clear, easy-to-follow instruction.
Do they offer classes for teenagers? +
Yes. The studio runs weekly teenage classes.
What type of Pilates is offered? +
The studio offers reformer and mat-based Pilates classes that members describe as strong and varied.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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AU Life Pilates. Hampton is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 583 Hampton St, Hampton VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, AU Life Pilates. Hampton contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.