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Avanti Health Centre Southport

Level 1/103/113 Nerang St, Southport QLD 4215, Australia

4.9 (98 reviews)

Photo Gallery

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A well-lit gym interior showcases a variety of fitness equipment including reformer pilates machines, cable machines, free weights and squat racks.
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About Avanti Health Centre Southport

Avanti Health Centre in Southport is a health-focused fitness club where qualified exercise professionals guide members towards stronger, healthier lives. Rather than a typical drop-in gym, it blends well-equipped training spaces with structured programs and a supportive, friendly community that members of all ages and abilities feel part of.

The centre is known for its caring, knowledgeable staff who take the time to revise programs, introduce members to the equipment and tailor training to individual goals. Specialist programs sit alongside everyday strength and group fitness, making it a welcoming choice for those managing health conditions, returning to exercise, or simply wanting to stay active and social.

Reviewers, including many over-50s, highlight how comfortable and encouraged they feel here, often forming friendships while working towards their goals. With a members lounge, private facilities and onsite parking, the Southport club is geared towards making consistent, guided training an enjoyable and sustainable habit.

Classes & Programs

StrengthGroup fitness classesOnero (bone health)PilatesYogaBoxingDanceCircuit trainingPersonal training

Trainers & Coaches

Charlie Tang Exercise Scientist
Fanny Stenholm Exercise Physiologist
Selena Chan Dietitian
Ashlee Zugno Exercise Physiologist
Dirk Van Zyl Exercise Physiologist
Tanner Zeytinli Exercise Physiologist

Facilities & Amenities

Onsite parking Private showers Private bathrooms Members lounge Cardio equipment Strength equipment Group classes

Who It's For

Over-50sPeople managing health conditionsBeginners returning to exerciseMembers wanting guided strength training

Membership & Pricing

Avanti Thrive Unlimited gym access + unlimited group fitness classes, $35.95/week on a 12-month plan
Avanti Core Unlimited gym access + 2 group fitness classes per week, $30/week on a 12-month plan

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a specialist program for bone health? +

Yes. Avanti offers the Onero program for bone health, alongside strength classes that members credit with improving conditions like osteoporosis.

Is this gym suitable for older adults? +

Yes. Many reviewers are over 50 and praise the caring staff and supportive community for all ages and abilities.

What is included in membership? +

The Thrive plan offers unlimited gym access plus unlimited group classes ($35.95/week), and the Core plan offers unlimited gym access plus two classes a week ($30/week), both on 12-month terms.

Is parking available? +

Yes. The centre has onsite parking, plus private showers and bathrooms and a members lounge.

Do staff help with programs? +

Yes. Qualified exercise physiologists and scientists revise programs and help members learn the equipment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

4.9 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Avanti Health Centre Southport is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Level 1/103/113 Nerang St, Southport QLD 4215, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Avanti Health Centre Southport contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.