5.0 ★ (4 reviews)
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About Bay Pilates
Bay Pilates is a Rose Bay studio offering equipment-based and mat Pilates in a focused, instruction-led setting. The studio places real emphasis on technique, requiring every new client to complete an initial assessment so they understand the fundamentals before joining group classes, which keeps sessions effective and well-matched to ability.
Clients describe the teaching as among the best they have experienced, praising knowledgeable, experienced instructors who bring strong energy and motivate the room. The approach is rigorous yet welcoming, designed to deliver genuine results while remaining accessible to people across a wide range of experience levels.
With reformer, tower, jump board, mat and private options, the studio caters to those wanting variety and progression in their practice, whether building strength, improving posture or refining form. The Rose Bay location and small-studio feel make Bay Pilates a strong fit for locals seeking a quality, technique-driven Pilates experience with attentive guidance rather than a large impersonal gym floor.
Classes & Programs
Mat classesReformer classesTower classesJump board classesPrivate sessions
Facilities & Amenities
Reformer Pilates equipment Parking
Who It's For
All experience levelsThose wanting to learn proper Pilates techniquePeople building strength and postureNew clients (initial assessment required)
Membership & Pricing
Class packages 5, 10 and 20 class packages available
Drop-in Drop-in classes offered
Initial assessment $95 for a mandatory 45-minute new-client assessment
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need to do an assessment first? +
Yes, all new clients must complete a 45-minute initial assessment ($95) to learn the fundamentals before joining group classes.
Can I buy single classes? +
Yes, drop-in classes are available, as well as 5, 10 and 20 class packages.
What types of classes are offered? +
The studio offers mat, reformer, tower and jump board classes, plus private one-on-one sessions.
Is it suitable for beginners? +
Yes, the required initial assessment ensures beginners learn proper technique before joining group classes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Bay Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1/694 New South Head Rd, Rose Bay NSW 2029, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Bay Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.