Beyond Rest Hawthorn: Float, Infrared Sauna, Ice bath, Red Light Therapy, Hocatt
Unit 2/96 Camberwell Rd, Hawthorn East VIC 3123, Australia
4.9 ★ (307 reviews)
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About Beyond Rest Hawthorn: Float, Infrared Sauna, Ice bath, Red Light Therapy, Hocatt
Beyond Rest Hawthorn is a dedicated recovery and wellness sanctuary in Hawthorn East, designed around the idea that rest and recovery are as important to performance and wellbeing as the workout itself. Styled as a temple of relaxation, the space is calm, beautiful and immaculately kept, offering an escape from the pace of everyday life.
The centre brings together a broad suite of evidence-led recovery therapies under one roof, from sensory float tanks and infrared sauna to contrast therapy, red light and advanced wellness technologies. Members and visitors range from athletes chasing better recovery to people managing chronic conditions or simply seeking deep relaxation and stress relief.
What keeps people returning is the experience: simple online booking, attentive and professional therapists, and a serene environment that leaves you feeling genuinely rejuvenated. Whether you are floating away tension, sweating it out in the sauna or working through a contrast session, Beyond Rest positions itself as a place to take care of yourself on a regular basis. It suits anyone in Melbourne's inner east prioritising recovery, wellness and self-care.
Classes & Programs
Float therapyInfrared saunaContrast therapy (hot/cold)Ice bathRed light therapy (Contour Light)HOCATTCocoon Wellness PodNormatec recovery bootsPNOE breath analysis
Facilities & Amenities
Float tanks Infrared sauna Ice bath Recovery boots Red light therapy Yoga/mat space Street parking nearby Near Camberwell train station
Who It's For
Athletes wanting better recoveryPeople managing chronic conditionsAnyone seeking deep relaxation and stress reliefWellness and self-care regulars
Membership & Pricing
Float intro offer 3 x 1-hour float sessions for $177 (one-time per person)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What recovery therapies are available? +
Float therapy, infrared sauna, contrast therapy, ice bath, red light therapy, HOCATT, the Cocoon Wellness Pod, Normatec recovery boots and PNOE breath analysis.
Is there an intro offer to try floating? +
Yes, there is a one-time intro of 3 x 1-hour float sessions for $177 per person.
Do I need to book in advance? +
Yes, sessions are booked online, and reviewers describe the booking process as simple and easy.
Is parking available? +
There is 2-hour street parking nearby, and the centre is about a 400m walk from Camberwell train station.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Beyond Rest Hawthorn: Float, Infrared Sauna, Ice bath, Red Light Therapy, Hocatt is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/96 Camberwell Rd, Hawthorn East VIC 3123, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Beyond Rest Hawthorn: Float, Infrared Sauna, Ice bath, Red Light Therapy, Hocatt contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.