5.0 ★ (141 reviews)
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About BFT Elsternwick
BFT Elsternwick is a coached group-training studio in Melbourne's bayside south-east, part of the Body Fit Training network and built around science-backed, progressive workouts. The programming is designed to change daily and adapt to how you're feeling, so sessions stay varied and engaging while still pushing you toward building lean muscle and losing fat.
What sets the studio apart for its members is the energy of the team. Coaches are repeatedly described as warm, positive and motivating, creating fun, no-judgment sessions that make it easy to walk in and settle into a routine, something newcomers to the area especially appreciate. It is the kind of place people credit with helping them train more consistently than they ever managed in a traditional gym.
With a spacious studio and a strong community feel, BFT Elsternwick appeals to anyone who prefers structured, motivating group sessions over training alone. For locals after accountability, variety and good company, it offers a welcoming and effective way to work out.
Classes & Programs
Science-backed progressive group workoutsStrength trainingHIIT / circuit8-week challengesRecovery 10xBFT3
Facilities & Amenities
Spacious studio Top-of-the-line equipment Evolt body composition scanning Heart rate monitoring Multi-studio access for challenge participants Squat racks Treadmills Rowing machines Spin bikes
Who It's For
People who prefer coached group trainingThose wanting structure and accountabilityNewcomers to the areaMembers chasing fat loss or lean muscle
Location
Frequently Asked Questions
What kind of workouts does BFT offer? +
Coached, science-backed group sessions that change daily, spanning strength, HIIT and circuit-style training, plus structured 8-week challenges.
Is it beginner-friendly? +
Yes. Members describe fun, no-judgment classes that flex to how you're feeling on the day, with coaches praised for being warm and supportive.
Do you track progress? +
Yes, the studio uses Evolt body composition scanning and heart-rate monitoring technology to help track results.
How do I find class times and pricing? +
Class schedules are available through the booking link, and pricing and membership details are best confirmed by contacting the studio directly.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
BFT Elsternwick is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1 Horne St, Elsternwick VIC 3185, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, BFT Elsternwick contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.