Bodies by Jessica - Female Personal Training Maitland
32 John Verge Ave, Rutherford NSW 2320, Australia
5.0 ★ (1 reviews)
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About Bodies by Jessica - Female Personal Training Maitland
Bodies by Jessica is a female-only personal training service based in Rutherford, on the western edge of Maitland in the Hunter region. Built around one-on-one coaching, it offers women a private, judgement-free space to build strength, confidence and lasting habits without the intimidation that can come with a busy commercial gym floor.
The focus here is genuine strength training. Sessions lean on free weights and kettlebells to develop functional, full-body fitness, with programming tailored to where each woman is starting from, whether that is returning to exercise, rebuilding after time away, or chasing a specific goal. The personalised format means technique, pacing and progression are guided closely from the very first session.
For women in Rutherford, Maitland and the surrounding Hunter suburbs who prefer a coach who knows their name and their goals, Bodies by Jessica positions itself as an approachable, encouraging alternative to large mixed gyms, where support and accountability come built in.
Classes & Programs
One-on-one personal trainingStrength training
Trainers & Coaches
Jessica Personal Trainer
Who It's For
Women onlyBeginnersAnyone wanting private one-on-one coachingStrength and fitness goals
Location
Frequently Asked Questions
Is Bodies by Jessica for women only? +
Yes. It is a female-only personal training service, offering a private and supportive space for women.
Do you offer one-on-one personal training? +
Yes. Training is delivered one-on-one, with sessions tailored to your individual goals and starting point.
What kind of training is offered? +
Sessions focus on strength training using free weights and kettlebells to build functional, full-body fitness.
Is it suitable for beginners? +
Yes. The personalised one-on-one format means technique and progression are guided closely, making it suitable for women new to training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Bodies by Jessica - Female Personal Training Maitland is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 32 John Verge Ave, Rutherford NSW 2320, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Bodies by Jessica - Female Personal Training Maitland contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.