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Body Constructions - Montmorency

11 Were St, Montmorency VIC 3094, Australia

4.9 (65 reviews)

Photo Gallery

The photo shows a dimly lit gym floor with treadmills and a neon sign that reads 'Lift Sweat Recover Repeat'.
A woman is performing a leg press exercise while being supervised by a female trainer in an industrial-style gym.
A woman in workout attire performs a leg exercise in a dimly lit gym with weightlifting equipment.
A woman is performing a bicep curl exercise on a bench press with dumbbells in a well-lit gym setting.
A woman is performing a battle rope exercise in a modern gym setting with a cable machine and weight racks visible in the background.
A woman is performing a sled push exercise in a dark gym with industrial decor and visible weightlifting equipment.

About Body Constructions - Montmorency

BDYX Montmorency is a strength and conditioning gym in Melbourne's leafy north-east that has built a loyal community around small-group coaching and a genuinely friendly culture. Members repeatedly describe it as the gym that finally made them "a gym person", crediting the welcoming owner and crew for turning training into a habit they look forward to most days of the week.

The focus here is progression-based strength and conditioning delivered through structured group sessions, with trainers who take the time to educate and support each person as they learn. Newcomers and seasoned lifters alike note small class sizes, professional instruction and equipment that is consistently spotless and well-organised. It is the kind of place where results come from coaching and accountability rather than crowds and noise.

For Montmorency locals wanting more than an anonymous warehouse gym, BDYX pairs serious training tools with recovery facilities and a around-the-clock access model, so you can fit sessions around real life. The result is a supportive, high-energy space that suits beginners building confidence and committed trainers chasing measurable progress alike.

Classes & Programs

Progression-based strength & conditioning group sessions (26 per week)High-energy group fitness classes

Facilities & Amenities

24/7 member access Free weights Strength machines and functional tools Cardio equipment (treadmills, bikes, rowers, cross trainers) Traditional sauna Infrared sauna Ice baths Member tracking app

Who It's For

Beginners new to the gymMembers wanting small-group coachingStrength and conditioning focused trainersPeople who value recovery facilitiesAnyone needing flexible 24/7 access

Membership & Pricing

Free trial Free trial session available; book via the website.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is the gym open 24/7? +

Yes. Members have 24/7 access. Staffed hours are Monday to Thursday 9am-12pm and 4pm-7pm, and Friday 9am-12pm; it is unstaffed on weekends and public holidays.

Can I try before I join? +

Yes. BDYX offers a free trial session that you can book through the website.

Are there saunas and ice baths? +

Yes. The gym has traditional and infrared saunas plus ice baths for recovery.

Are the classes large? +

No. Members describe small group sessions where trainers take time to educate and support each person.

Is it suitable for beginners? +

Yes. Many members say they were never "gym people" before joining and now train most days thanks to the supportive coaching.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.9 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Body Constructions - Montmorency is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 11 Were St, Montmorency VIC 3094, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Body Constructions - Montmorency contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.