5.0 ★ (5 reviews)
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About Body Stillness
Body Stillness is a Sandy Bay health group focused on hands-on bodywork and recovery, bringing together remedial massage and a range of gentle, therapeutic modalities under one roof. It's the kind of quiet, considered space where the work is tailored to what your body actually needs on the day rather than a one-size-fits-all routine.
Clients consistently describe feeling safe, relaxed and genuinely cared for. Practitioners are praised for their warmth, empathy and skill — from effective remedial work easing tight necks and shoulders to deeply restorative sessions that leave people grateful to have found the studio. Relaxing music and calming scents round out an experience built around stillness and release.
The team offers remedial, relaxation and pregnancy massage alongside reflexology, scar-tissue therapy, CranioSacral Therapy, Shiatsu and other recovery-focused work, with a particular strength in women's and children's health. Body Stillness suits anyone in the Sandy Bay area carrying muscular tension, recovering from injury or simply seeking a calmer nervous system — especially those who value a personalised, attuned approach over a clinical conveyor belt. With multiple practitioners and online booking, it's easy to match yourself to the right therapist and modality.
Classes & Programs
Remedial massageRelaxation massagePregnancy massageReflexologyScar tissue therapyCranioSacral TherapyShiatsu therapySomatoEmotional Release
Trainers & Coaches
Lilly Harris Founder +
Lilly specialises in women's and children's health, offering SomatoEmotional Release, CranioSacral and Shiatsu therapy, and is currently studying Ortho-Bionomy and counselling.
Tiziana Hill Therapist +
Tiziana offers reflexology, gentle remedial massage and scar-tissue therapy.
Hayley Allison Therapist (by request) +
Hayley provides remedial massage, CranioSacral Therapy and SomatoEmotional Release, and is available by request.
Facilities & Amenities
Calm treatment space Online booking
Who It's For
People with muscular tensionThose recovering from injuryPregnant clientsWomen and children's healthAnyone seeking relaxation and recovery
Location
Frequently Asked Questions
Do you offer remedial massage? +
Yes. The team provides remedial, relaxation and pregnancy massage, with reviewers noting effective work on the neck and shoulders.
Can I choose my therapist? +
Yes. Online booking lets you select a specific therapist along with your preferred time and date.
Do you work with women's and children's health? +
Yes. Founder Lilly Harris specialises in women's and children's health alongside CranioSacral and Shiatsu therapy.
What other therapies are available? +
Beyond massage, the studio offers reflexology, scar-tissue therapy, CranioSacral Therapy, Shiatsu and SomatoEmotional Release.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
5.0 ★
Location
TAS
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Hobart
Body Stillness is one of TAS's fitness studios, offering professional training services for all fitness levels. Located in 7 Lincoln St, Sandy Bay TAS 7005, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Hobart fitness community, Body Stillness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.