Fitness studio background

CH Training

228 Elizabeth St, Surry Hills NSW 2000, Australia

5.0 (1 reviews)

Photo Gallery

A female client and a male trainer are engaged in a strength training session with a barbell in a well-lit gym.
A male trainer is providing one-on-one strength training instruction to a female client on a yoga mat in a gym setting.
A male and female trainer are looking at a phone together in what appears to be an industrial setting.
A male trainer is smiling while holding a kettlebell in a dimly lit gym with turf flooring and dark walls.
A group fitness class is in progress with a trainer leading participants on spin bikes in a dimly lit gym.

About CH Training

CH Training is a coaching-led strength and fitness studio in Surry Hills, just south of Sydney's CBD. Built around the philosophy that real change comes from consistent, well-coached training, it focuses on personal attention rather than the anonymity of a large commercial gym. Clients consistently point to the knowledge and passion of the coaching on offer.

The studio specialises in strength work, one-on-one personal training, and small-group sessions, with high-intensity circuit-style training in the mix. This blend suits people who want measurable progress in physique, strength and overall fitness, guided closely rather than left to figure it out alone. The boutique scale means programming can be tailored to where each person is starting from.

For Surry Hills locals and nearby city workers, CH Training offers an accessible, results-focused environment where the coaching relationship is central. Whether you are chasing strength gains, a fitness reset, or simply want someone in your corner who clearly cares about the craft, the studio is geared toward steady, sustainable improvement in a supportive setting.

Classes & Programs

Strength trainingOne-on-one personal trainingSmall-group trainingHIIT / circuit training

Trainers & Coaches

Charlie Coach +

Charlie is described by clients as an excellent, passionate coach whose knowledge of all things fitness is clear, helping clients see noticeable changes in physique, strength and fitness.

Facilities & Amenities

Free weights Studio space with yoga mats Spin bike

Who It's For

Beginners wanting close coachingPeople chasing strength and physique goalsSurry Hills locals and city workersAnyone preferring small-group or one-on-one training

Location

Frequently Asked Questions

Does CH Training offer one-on-one personal training? +

Yes. The studio specialises in one-on-one personal training alongside small-group sessions.

Is CH Training suitable for beginners? +

Yes. The coaching-led, small-group and one-on-one format means sessions can be tailored to your starting point.

What kind of training is offered? +

Strength training, HIIT-style circuit work, and personal training, supported by free weights, a spin bike and a mat studio area.

Where is CH Training? +

It is on Elizabeth Street in Surry Hills, just south of the Sydney CBD.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

CH Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 228 Elizabeth St, Surry Hills NSW 2000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, CH Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.