Fitness studio background

City Cave Mermaid Waters

Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia

4.9 (459 reviews)

Photo Gallery

The photo showcases a lounge area within a fitness studio featuring a sofa, coffee table, and plants, creating a relaxing atmosphere.
The photo shows a calming reception area with a plush blue couch, a round wooden table, and a large potted plant, suggesting a focus on recovery and r

About City Cave Mermaid Waters

City Cave Mermaid Waters is a wellness and recovery centre tucked into the Q Super Centre, offering a calm, private space to switch off and let the body reset. The focus here is restoration rather than high-intensity training, with float therapy, infrared sauna and remedial bodywork forming the core of the experience.

The atmosphere is consistently described as clean, quiet and genuinely relaxing, with friendly, informative staff who take the time to explain each treatment and make first-timers feel at ease. Private rooms, personal touches like choosing your own music, and thoughtful amenities help create a sanctuary-like escape from the everyday.

Located in Mermaid Waters, the centre suits anyone chasing recovery, stress relief and better wellbeing, from athletes and gym-goers managing training load to busy professionals needing to unwind. Whether you visit casually or commit to a membership, City Cave is positioned as an accessible, restorative complement to an active lifestyle, helping you recover well and feel your best.

Classes & Programs

Float therapyInfrared saunaRemedial, sports, pregnancy and relaxation massageRed light therapyDry needling

Trainers & Coaches

Steph Franchise Owner +

Passionate about helping people prioritise their wellbeing through rest, recovery and self-care.

Facilities & Amenities

Infrared sauna Float tanks Private treatment rooms Choose-your-own music in float rooms Unlimited onsite parking (Q Super Centre) HICAPS for health insurance claims

Who It's For

Athletes and gym-goers managing recoveryPeople seeking stress relief and relaxationAnyone wanting better sleep and wellbeingFirst-timers curious about float therapy

Membership & Pricing

Float therapy Casual $89; member rates from $49/week or $59/month.
Infrared sauna Casual $49; member rates from $33/week or $38/month.
Massage From $119 (45 min) to $199 (90 min) casual; lower member rates available.
Packages Combo packages include Flauna ($129), Saunage ($159), Floatage ($189) and Complete Wellness ($229).

* Prices from the studio's website and may change — confirm before joining.

Payment Options

HICAPS (health fund claims for remedial massage)Gift cards

Location

Frequently Asked Questions

What recovery services are offered? +

Float therapy, infrared sauna, remedial and sports massage, red light therapy and dry needling are all available.

Is there parking? +

Yes, there is unlimited onsite parking via the Q Super Centre car park.

Can I claim on private health insurance? +

Yes, a HICAPS terminal is available for health fund rebates on remedial massage.

Do I have to be a member? +

No. Casual single sessions are available, and memberships with weekly or monthly rates offer cheaper visits.

Can couples visit together? +

Yes, float and sauna rooms can accommodate couples, with a small add-on fee.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.9 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

City Cave Mermaid Waters is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, City Cave Mermaid Waters contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.