City Cave Mosman
Suite 1/44 Avenue Rd, Mosman NSW 2088, Australia
4.9 ★ (361 reviews)
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About City Cave Mosman
City Cave Mosman is a dedicated wellness and recovery space on Avenue Road, part of a respected Australian franchise built around rest, recovery and mental calm. Rather than a conventional gym, it offers a curated trio of restorative experiences designed to help people decompress from the demands of everyday life. The experience is defined by its attention to detail, with guests describing a genuinely five-star feel: peaceful music, immaculately clean rooms, a calming ambience and thoughtful touches that make every visit feel considered. Friendly, attentive staff are a consistent highlight, helping first-timers feel at ease and looked after from arrival to the closing cup of tea.
The studio suits anyone seeking to manage stress, ease aches and tension, or simply create space to switch off, whether visiting solo or sharing the experience as a couple. It works equally well as an occasional indulgence or a regular part of a recovery routine, supported by membership options for those who come often. With outstanding reviews and a clear focus on restorative wellbeing, City Cave Mosman positions itself as a premium recovery sanctuary for the lower north shore.
Classes & Programs
Float therapyInfrared saunaRemedial massageSports massagePregnancy massageRelaxation massageFlauna (sauna + float)Saunage (sauna + massage)Floatage (float + massage)Complete Wellness package
Facilities & Amenities
Float tanks Infrared sauna Massage rooms Couples sessions Gift cards Memberships
Who It's For
People managing stressRecovery and pain-relief seekersCouplesFirst-time floatersRegular wellness routine members
Membership & Pricing
Float therapy Casual $89; members from $49/week
Infrared sauna Casual $49; members from $33/week
Massage 45-min $119, 60-min $139, 90-min $199 casual
Flauna (sauna + float) $129
Complete Wellness (all three) $229
Couples add-on +$20
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What services does City Cave Mosman offer? +
The studio offers float therapy, infrared sauna and massage, plus combination packages like Flauna and Complete Wellness.
Can couples visit together? +
Yes. Couples float, sauna and massage sessions are available, with a +$20 couples add-on.
How much is a single float session? +
A casual float session is $89, with member pricing from $49 per week for regular visitors.
Are there memberships? +
Yes. Memberships are available with weekly and monthly rates that reduce the cost of floats, sauna and massage.
Is it good for first-timers? +
Yes. Guests consistently describe friendly staff and a calming, clean environment that makes first visits easy and relaxing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
City Cave Mosman is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 1/44 Avenue Rd, Mosman NSW 2088, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, City Cave Mosman contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.