City Cave Paddington
7 Bayswater St, Paddington QLD 4064, Australia
4.8 ★ (385 reviews)
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About City Cave Paddington
City Cave Paddington is a wellness and recovery studio just west of the Brisbane CBD, built around science-led tools for stress relief, physical recovery and mental clarity. Tucked into a quiet Bayswater Street setting, it offers a calm, private escape from the pace of city life where the focus is firmly on helping you reset rather than push hard.
The space blends floatation therapy, infrared heat and remedial bodywork into one roof, making it a natural fit for anyone managing training loads, work stress, sleep or general tension. Couples and gift visitors are common here, and the experience is consistently described as clean, private and genuinely relaxing.
Whether you are an athlete chasing better recovery between sessions or simply someone who needs to switch off, Paddington's City Cave positions itself as a restorative complement to an active lifestyle, with attentive staff and a welcoming, unhurried atmosphere that keeps locals coming back.
Classes & Programs
Float therapy (Epsom salt isolation float)Infrared saunaRemedial massageSports massagePregnancy massageRelaxation massageRecovery packages (float, sauna and massage bundles)
Facilities & Amenities
Infrared sauna Float tanks Recovery boots Private treatment rooms Couples float and sauna options Showers
Who It's For
Athletes managing training recoveryPeople managing stress, sleep or tensionFirst-time floatersCouples and gift recipients
Membership & Pricing
Float therapy (casual) From $89 per session
Infrared sauna (casual) From $49 per session
Massage (casual) $119-$199 depending on 45-90 min length
Recovery packages $129-$229 for bundled float, sauna and massage
Membership Weekly and monthly plans available, e.g. float from $49-$59/week
Gift cards Available for purchase
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need to be an athlete to visit City Cave Paddington? +
No. While athletes use float and sauna sessions for recovery, the services suit anyone managing stress, sleep or general tension.
Can I just book a single session, or do I need a membership? +
Casual single sessions are available for float, sauna and massage, with float from $89 and sauna from $49. Weekly and monthly memberships are also offered.
Is it suitable for couples? +
Yes. Couples float, sauna and massage packages are available, and reviewers describe the rooms as clean and private.
What recovery facilities are available? +
Facilities include infrared sauna, float tanks and recovery boots, alongside remedial, sports, pregnancy and relaxation massage.
Can I buy a gift card? +
Yes, gift cards and bundled recovery packages are available and popular as gifts.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.8 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
City Cave Paddington is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 7 Bayswater St, Paddington QLD 4064, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, City Cave Paddington contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.