Complete Recovery Plus
Unit E 2/350 Ingles St, Port Melbourne VIC 3207, Australia
5.0 ★ (111 reviews)
Photo Gallery
About Complete Recovery Plus
Complete Recovery Plus is a dedicated recovery and wellness studio tucked into Port Melbourne, built for people who take their body's repair as seriously as their training. It brings together the modern tools of physical recovery in one calm, inviting space, offering a considered alternative to simply pushing harder without ever switching off.
The focus here is on restoration. Members and visitors move between infrared and traditional sauna sessions, premium ice baths, compression therapy and hands-on bodywork, using contrast and recovery techniques to ease tension, support mobility and reset after hard effort. Reviewers describe a beautiful, cosy facility with warm, knowledgeable staff, and several credit treatment here with meaningful improvements in mobility and reduction in long-standing pain.
Whether you are an athlete chasing better recovery between sessions, someone managing chronic stiffness, or simply looking for a relaxing reset, the studio offers a thoughtfully equipped environment in Port Melbourne. With remedial, relaxation and pregnancy massage alongside its sauna and cold-therapy offerings, Complete Recovery Plus rounds out the recovery side of a healthy, active life.
Classes & Programs
Infrared saunaHot and cold contrast therapy (traditional sauna + ice bath)Normatec compression therapyMyotherapy (cupping, dry needling, massage)Remedial massageRelaxation massagePregnancy massage
Facilities & Amenities
Infrared sauna Traditional sauna Odin ice bath Normatec compression equipment Private recovery facility
Who It's For
Athletes wanting better recovery between sessionsPeople managing chronic pain or stiffnessAnyone seeking relaxation and stress reliefPregnant clients seeking targeted massage
Location
Frequently Asked Questions
What recovery services do you offer? +
Infrared sauna, traditional sauna with a premium Odin ice bath for hot and cold therapy, Normatec compression, and remedial, relaxation and pregnancy massage.
Do you offer ice baths? +
Yes. The studio runs hot and cold contrast therapy using a traditional sauna and a premium Odin ice bath.
Can I book packages or group sessions? +
Yes. The studio mentions packages and group bookings; contact the studio directly for current details.
Do you offer massage? +
Yes. Myotherapy with cupping and dry needling, plus remedial, relaxation and pregnancy massage are available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Complete Recovery Plus is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit E 2/350 Ingles St, Port Melbourne VIC 3207, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Complete Recovery Plus contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.