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CrossFit South Wharf

Factory 5/297 Ingles St, Port Melbourne VIC 3207, Australia

5.0 (104 reviews)

Photo Gallery

A male trainer in a CrossFit gym is holding a dumbbell above his head, demonstrating a lift.
The photo shows a gym floor with several spin bikes lined up and posters on the walls.
The photo shows a gym interior with pull-up bars and free weights against a blue wall with the CrossFit South Wharf logo.
A group of people are seated and socializing in a brightly lit industrial space with greenery and what appears to be a fitness area.
A group of people are participating in a strength training class with rowing machines and free weights in an industrial-style gym.
The photo shows the interior of a gym with a reception desk, free weights, a rowing machine, and large posters on the walls.
A gym floor is dominated by stacks of weight plates and a squat rack, with a dog resting on a mat in the foreground.

About CrossFit South Wharf

CrossFit South Wharf is a Port Melbourne community gym that has earned a glowing reputation, with members and visiting athletes alike singling out its coaching and culture. Drop-ins who have trained at dozens of boxes around the world describe it as one of their favourites, praising knowledgeable, fun coaching and owners who put people first.

The box is built around inclusivity and smart progression. Beginners are eased in with scaling options so nothing feels intimidating, while experienced athletes get the cueing and challenge they need to keep improving. That balance of approachability and technical depth is a recurring theme in member feedback, with coaches credited for small adjustments that create lasting change.

Beyond the workouts, CrossFit South Wharf leans into community, hosting events and fostering the kind of welcoming, supportive crew that keeps people coming back. With structured onboarding pathways tailored to your experience level, plus recovery-focused facilities, it suits everyone from first-timers to seasoned competitors looking for a quality, people-first home in inner Melbourne.

Classes & Programs

CrossFit group classesBeginner onboarding (personal training)Intermediate pathwayAdvanced pathwayPersonal training (1:1)Olympic weightlifting & gymnastics fundamentals

Trainers & Coaches

Liam Hiney Manager
Holly Hiney Head Trainer
Raffaele Papaccio Trainer & Membership Consultant
Kirby Bohan Trainer

Facilities & Amenities

Infrared sauna Showers with towel service Community events

Who It's For

Complete beginnersExperienced CrossFit athletesTravellers and drop-insPeople who want community-focused training

Membership & Pricing

Silver membership $55/week for 3 classes weekly
Gold membership $65/week for unlimited classes
10 Session Pack $285
Drop-in Available via registration
Personal training Custom pricing for 1:1 coaching

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I drop in while visiting Melbourne? +

Yes. A drop-in option is available via registration, and visiting athletes regularly praise the welcoming coaching and community.

I've never done CrossFit — is it beginner friendly? +

Absolutely. Beginners start with 3-6 personal training sessions covering body mechanics and fundamentals, and classes offer scaling options so it doesn't feel intimidating.

Is there a sauna or shower? +

Yes. Memberships include access to an infrared sauna and showers with towel service.

What membership options are there? +

Silver is $55/week for 3 classes weekly and Gold is $65/week for unlimited classes, with a 10-session pack at $285 and custom-priced personal training also available.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

crossfit, strength training, climbing

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Gyms in Melbourne

CrossFit South Wharf is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Factory 5/297 Ingles St, Port Melbourne VIC 3207, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, CrossFit South Wharf contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.