DiFit Personal Fitness
Shop 6/538-540 Sydney Rd, Seaforth NSW 2092, Australia
5.0 ★ (4 reviews)
Photo Gallery
About DiFit Personal Fitness
DiFit Personal Fitness is a boutique studio in Seaforth built around genuinely personalised coaching. Rather than a busy commercial floor, it offers a clean, private space where members train in small groups or one-on-one, following programs designed specifically for their goals, bodies and any niggles they bring through the door.
The studio has earned a devoted following on Sydney's Northern Beaches, with clients training here for years and crediting the experience with real, lasting change in their strength, mobility and overall wellbeing. There is a particular strength in supporting women through every life stage, from building confidence with weights to maintaining bone health and tone into the middle years and beyond.
Freshly fitted out in 2024 and equipped for floor-based, free-weight training, DiFit suits anyone who wants attentive guidance over anonymity. The emphasis is on understanding each person's individual needs and progressing them safely, so members feel cared for, motivated and genuinely seen. If you are looking for a supportive Seaforth studio where your coach knows your name and your goals, this is a standout choice.
Classes & Programs
One-on-one personal trainingSemi-private (1:2) trainingSmall group strength & conditioning (up to 6)
Trainers & Coaches
Di Founder & Coach +
Qualified personal trainer and gym instructor with around 10 years of fitness programming experience, with a focus on women's health and physiology. She designs and conducts all training sessions.
Facilities & Amenities
Private studio Off-street parking Basement parking Free weights Functional trainer with dual cable systems Rack Assault bike Rower Treadmill
Who It's For
WomenStrength beginnersMiddle-age & older adultsPeople wanting personalised coachingSmall group trainers
Membership & Pricing
Small group (1 session/week) $40/week
Small group (2 sessions) $69/month
Small group (3 sessions) $85/month
Small group (4 sessions) $99/month
One:One private training $90/month
One:Two private training $120/month
No lock-in No membership fees, no contracts, no lock-in; billed bi-weekly in advance
* Prices from the studio's website and may change — confirm before joining.
Payment Options
EFTDirect debitCredit cardApple PayAndroid Pay
Location
Frequently Asked Questions
Do you offer one-on-one training? +
Yes. One:One private training is available, along with semi-private (1:2) and small group sessions.
Are there lock-in contracts? +
No. There are no membership fees, no contracts and no lock-in commitments; sessions are billed bi-weekly in advance.
Is there parking? +
Yes, off-street parking is available, including basement parking.
Is the studio suitable for women and older adults? +
Yes. The coaching has a particular focus on women's health and physiology and supports clients across all life stages, including strength and bone health into the middle years.
How can I pay? +
Payment is accepted via EFT, direct debit, credit card, Apple Pay and Android Pay.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
DiFit Personal Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 6/538-540 Sydney Rd, Seaforth NSW 2092, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, DiFit Personal Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.