HEAT by TSC Seaforth
2b/38 Frenchs Forest Rd, Seaforth NSW 2092, Australia
5.0 ★ (6 reviews)
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About HEAT by TSC Seaforth
Heat by TSC, part of The Spring Collective, is a heated studio in Seaforth on Sydney's Northern Beaches where infrared warmth is the defining feature. The heat is used to support detoxification, muscular healing, relaxation and recovery, giving every session a distinctive feel that members say they can't find anywhere else in the area.
The timetable is genuinely varied, spanning energetic heated Pilates and HIIT-Pilates through to hot yoga, restorative yin and dedicated stretch-and-recover classes, with reformer sessions also part of the mix. With dozens of classes on offer and deliberately capped sizes, the studio balances a challenging, sweat-soaked workout with personalised coaching attention.
That blend makes Heat by TSC equally appealing to those chasing an intense start to the day and to anyone seeking mobility, recovery and a mind-body reset. Members single out the standout atmosphere and instructors, describing classes that leave them hooked, whether they thrive in the heat or simply ease in from the back of the room.
Classes & Programs
Hot PilatesHot HIIT PilatesHot YogaYin YogaStretch & RecoverReformer Pilates
Trainers & Coaches
Ren Lea (Rhi) Pilates instructor +
Teaches classical Pilates with a focus on fitness, mind-body connection and fun; her classes are popular and tend to book out quickly.
Facilities & Amenities
Infrared heating Reformer Pilates equipment Booking app Studio space
Who It's For
People who enjoy heated workoutsYoga and Pilates fansThose wanting recovery and mobility workAll fitness levels
Membership & Pricing
Intro offer 2 classes for $25 (noted for new and existing members)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What classes does Heat by TSC offer? +
The timetable includes Hot Pilates, Hot HIIT Pilates, Hot Yoga, Yin Yoga, Stretch & Recover and Reformer classes, with over 55 classes listed.
Why are the classes heated? +
The studio uses infrared heating, which it says supports detoxification, muscular healing, relaxation and recovery.
Is there an intro offer for new members? +
Yes. The studio promotes a 2 classes for $25 offer.
How do I book classes? +
Classes are booked through the studio's mobile app, and popular sessions can fill quickly.
Are reformer classes included? +
Reformer classes are offered alongside the hot classes and are included with memberships.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
HEAT by TSC Seaforth is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2b/38 Frenchs Forest Rd, Seaforth NSW 2092, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, HEAT by TSC Seaforth contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.