EA Performance Strength and Conditioning
241 City Rd, Southbank VIC 3006, Australia
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About EA Performance Strength and Conditioning
EA Performance Strength and Conditioning is a coaching service based in Southbank, just across the Yarra from Melbourne's CBD, built around the idea that real progress comes from training the body and the mind together. The focus here is on applying genuine strength and conditioning principles to help each client move better, get stronger and build a positive, resilient mindset along the way.
Rather than a crowded commercial floor, this is a considered, individual approach to fitness. Programming is shaped around your personal goals, whether you are chasing measurable strength gains, working towards general fitness and health, or returning from injury and rehabbing back to full capacity. Every plan is designed to deliver content and structure you can actually follow.
For anyone in the Southbank and inner-Melbourne area who wants accountable, principle-led coaching over a one-size-fits-all gym membership, EA Performance offers a more guided path. It suits people who value expertise, want their training to mean something, and are ready to commit to a stronger body and a stronger headspace.
Classes & Programs
Strength and conditioning programmingGeneral fitness coachingRehabilitation programming
Trainers & Coaches
EA Performance Coach Strength and conditioning coach +
Focuses on balancing the body and mind by applying strength and conditioning principles, helping clients build a positive and strong mindset alongside physical progress.
Facilities & Amenities
Free weights Kettlebells
Who It's For
People chasing specific strength and conditioning goalsThose wanting guided general fitness coachingClients returning from injury who need rehabilitation
Location
Frequently Asked Questions
What kind of training does EA Performance offer? +
EA Performance offers three main pathways: specific strength and conditioning, general fitness, and rehabilitation, each built around your personal goals.
Is the coaching personalised? +
Yes. Programming is shaped around each client's individual goals rather than a generic plan, with a focus on both physical and mental progress.
Do you cater to people recovering from injury? +
Yes. Rehabilitation is one of the three core programs offered, applying strength and conditioning principles to help you return to full capacity.
How do I find out about pricing? +
Pricing is not listed publicly, so the best way to get program and cost details is to contact EA Performance directly.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, personal training
Google Rating
N/A
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
EA Performance Strength and Conditioning is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 241 City Rd, Southbank VIC 3006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, EA Performance Strength and Conditioning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.