Elevation Health, Fitness and Recovery
55 Rouse St, Port Melbourne VIC 3207, Australia
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About Elevation Health, Fitness and Recovery
Elevation Health, Fitness and Recovery is a Port Melbourne training and wellbeing studio built for people who want to move better, get stronger and bounce back faster. Set in the bayside pocket near Rouse Street, it blends purposeful strength work with dedicated recovery, giving members a single base where performance and restoration sit side by side rather than as an afterthought.
The space is geared toward focused, coach-led training rather than a crowded big-box floor. With a strength-training core supported by cable and free-weight equipment, an elliptical for conditioning and a studio mat area for mobility and stretching, the emphasis is on quality movement, progression and looking after the body across the full week. It suits members who value structure, individual attention and an environment that takes both effort and rest seriously.
Recovery is woven through the experience, making Elevation Health a fit for active locals, busy professionals and anyone managing training load who wants results without burning out. Whether you are chasing strength goals or simply trying to feel and function better day to day, the Port Melbourne studio aims to be a calm, capable home for your fitness.
Facilities & Amenities
Recovery facilities Strength training area Cable machines Free weights Cardio equipment (elliptical) Studio/mat space for mobility and stretching
Who It's For
People focused on strength and conditioningMembers who want training paired with recoveryActive locals and busy professionals in Port MelbourneAnyone managing training load who wants to avoid burnout
Location
Frequently Asked Questions
What does Elevation Health, Fitness and Recovery offer? +
It is a Port Melbourne studio combining strength and conditioning training with dedicated recovery, using cable machines, free weights, an elliptical and a studio mat area for mobility work.
Where is the studio located? +
It is on Rouse Street in Port Melbourne VIC 3207, in Melbourne's bayside area.
Is this a gym or a recovery centre? +
Both — Elevation Health pairs a strength-training space with recovery facilities, so members can train and restore in the one location.
What kind of training is the focus? +
The studio is built around strength training and conditioning, supported by mobility and recovery rather than a large open-floor gym format.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Elevation Health, Fitness and Recovery is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 55 Rouse St, Port Melbourne VIC 3207, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Elevation Health, Fitness and Recovery contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.