5.0 ★ (2 reviews)
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About Emovere Breathwork
Emovere Breathwork offers a calm, intentional space in Cromer for people looking to reconnect with themselves through the breath. Centred on nervous system regulation, embodiment and emotional release, it sits at the meeting point of movement, wellbeing and inner work on Sydney's Northern Beaches.
Sessions are trauma-informed and guided with a gentle, intuitive approach, creating a safe environment that suits both curious first-timers and those with an established practice. The work draws on conscious connected breathing to help release tension, settle the body and create a sense of grounded clarity, with clients often describing the experience as relaxing and transformative.
Beyond private work, the practice extends into community gatherings and corporate wellbeing sessions, bringing the same focus on resilience and reconnection to groups and workplaces. For anyone on the Northern Beaches exploring breathwork as a path to feeling more present, regulated and at ease in their own body, Emovere offers a considered and supportive starting point.
Classes & Programs
1:1 Transformational Breakthrough Breathwork (90-minute private session)Community breathwork eventsCorporate wellbeing sessions
Trainers & Coaches
Michelle Founder & Breathwork Facilitator +
Michelle is a breathwork facilitator who is also a qualified yoga teacher, Ayurvedic lifestyle counsellor and Reiki master, leading trauma-informed sessions focused on nervous system regulation and reconnection.
Who It's For
First-timers curious about breathworkPeople seeking nervous system regulation and stress reliefThose wanting emotional release and reconnectionWorkplaces seeking wellbeing sessions
Location
Frequently Asked Questions
Is this suitable if I have never done breathwork before? +
Yes. Sessions are gently and intuitively guided in a safe, supportive environment, which reviewers note was reassuring for their first session.
How long is a private session? +
The 1:1 Transformational Breakthrough Breathwork session runs for around 90 minutes.
Do you offer group or workplace sessions? +
Yes, there are community breathwork events as well as corporate wellbeing sessions tailored for workplaces.
What does a session focus on? +
Sessions focus on nervous system regulation, emotional release and reconnection through conscious connected breathing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Emovere Breathwork is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 270 Alfred St, Cromer NSW 2099, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Emovere Breathwork contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.