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Movement - Health & Wellness | Chiropractor Collaroy, Cromer, Narrabeen

8 Villiers Pl, Cromer NSW 2099, Australia

5.0 (28 reviews)

Photo Gallery

A female trainer is performing a massage on a client using a reformer pilates machine.
A male client is performing a seated stretch while a female trainer observes and provides guidance in a bright, minimalist studio setting.
The photo shows a minimalist studio space with a massage table, chairs, and a desk, suggesting a wellness or therapeutic setting.
A female trainer is working with a client on balance and posture in a bright, minimalist studio space.
The photo showcases a serene studio space featuring a reformer pilates machine on a rug, with a desk and chairs visible in the background.
A female trainer is providing a massage to a client lying on a massage table in a serene studio setting.
A woman performs a squat with a barbell in a gym setting featuring industrial elements and weightlifting equipment.
The photo shows a bright and calming studio space with a reformer pilates machine, chairs, and artwork.

About Movement - Health & Wellness | Chiropractor Collaroy, Cromer, Narrabeen

Movement - Health & Wellness is a chiropractic and movement clinic serving Cromer, Collaroy, Narrabeen and the wider Northern Beaches, where care goes well beyond a quick adjustment. The practice blends hands-on chiropractic treatment with strength and conditioning coaching, functional rehabilitation, and practical movement advice, helping clients not only ease pain but build a body that simply works better. Patients describe a calm, caring and genuinely holistic approach, with time taken to truly understand each person's situation rather than a rushed in-and-out experience.

This makes it well suited to those dealing with persistent pain, sports injuries, or recurring issues who want a longer-term, education-led path to recovery. With both one-on-one and semi-private training on offer, plus surf-specific injury support reflecting its coastal community, the clinic bridges the gap between treatment and performance. For Northern Beaches locals seeking a thoughtful clinician who combines clinical skill with movement coaching, Movement - Health & Wellness offers attentive, tailored care focused on lasting results.

Classes & Programs

Chiropractic adjustments & mobilisationsSoft tissue therapy & massageDry needling & cuppingFunctional movement rehabilitation (DNS)Strength & conditioning coaching1:1 & semi-private trainingInjury rehabilitationSurf-specific injury management

Trainers & Coaches

Jess Milsom Chiropractor & Strength and Conditioning Coach

Facilities & Amenities

Reformer Pilates Squat rack Free weights Bench press Cable machine Yoga / mat studio space Same-day appointments

Who It's For

Pain & injury managementSports injuriesSurfersClients wanting rehab plus strength work

Payment Options

HICAPSPrivate health fund claims (extras cover)

Location

Frequently Asked Questions

What makes this different from a standard chiropractor? +

Treatment combines hands-on chiropractic with strength and conditioning coaching and functional rehab, focused on long-term movement rather than quick fixes.

Do you offer strength and conditioning training? +

Yes. Both one-on-one and semi-private training are available alongside chiropractic care.

Can I claim through my private health fund? +

Yes. Private health fund claims are accepted on the spot via HICAPS for those with eligible extras cover.

Do you help with surf-related injuries? +

Yes. The clinic offers surf-specific injury management suited to the Northern Beaches community.

Are same-day appointments available? +

Yes. Same-day appointments can often be arranged.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Movement - Health & Wellness | Chiropractor Collaroy, Cromer, Narrabeen is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 8 Villiers Pl, Cromer NSW 2099, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Movement - Health & Wellness | Chiropractor Collaroy, Cromer, Narrabeen contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.