Excelsius Wellness
Unit 24/57 Owen Creek Rd, Forest Glen QLD 4556, Australia
5.0 ★ (46 reviews)
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About Excelsius Wellness
Excelsius Wellness in Forest Glen blends modern training technology with a full recovery suite, offering a wellbeing experience that goes well beyond a standard gym. The centrepiece is EMS training, a highly effective, low-impact way to build strength and improve muscle tone in short, focused sessions guided one-on-one.
Alongside the training floor sits an extensive recovery offering, and clients describe leaving feeling refreshed, calm and energised. The team is repeatedly praised as friendly, knowledgeable and genuinely motivating, making each visit feel supportive rather than intimidating.
This combination of efficient strength work and dedicated recovery makes Excelsius well suited to busy professionals chasing results in minimal time, athletes managing their bodies between sessions, and anyone in the Forest Glen area looking to train smarter and recover better in one calm, considered space.
Classes & Programs
EMS training (20-minute sessions)Yoga classesFloat therapyContrast therapy (cold plunge + sauna)Compression therapyRemedial massagePhysiotherapy
Trainers & Coaches
Paulo Silva Senior Physiotherapist
Facilities & Amenities
EMS training equipment Cold plunge pools Traditional Finnish sauna Magnesium float tanks Compression therapy equipment Yoga studio Gift cards
Who It's For
Busy professionals short on timeAthletes managing recoveryPeople new to strength training (low-impact)Anyone after recovery and wellbeing
Membership & Pricing
Recovery Essentials membership $45/week (foundation pricing) including unlimited contrast and compression therapy
EMS training $29 per session; first 3 sessions $99
Float therapy $69
Contrast therapy $29
Compression therapy $29
Remedial massage $99
Physiotherapy $139
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is EMS training? +
EMS training is a low-impact, highly efficient way to build strength and improve muscle tone in 20-minute sessions.
Do you offer recovery facilities? +
Yes. Options include contrast therapy, cold plunge pools, a traditional sauna, magnesium float tanks and compression therapy.
Is there a membership? +
Yes. The Recovery Essentials membership is $45/week (foundation pricing) and includes unlimited contrast and compression therapy.
Can I try EMS before committing? +
Yes. An introductory offer covers your first 3 EMS sessions for $99.
Do you offer yoga? +
Yes, yoga classes are available in the studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Excelsius Wellness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 24/57 Owen Creek Rd, Forest Glen QLD 4556, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Excelsius Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.