Fitness studio background

Exercise Physiology + Dry Needling + Strength Clinic

Suite 3/44 Avenue Rd, Mosman NSW 2088, Australia

5.0 (99 reviews)

Photo Gallery

The photo shows a clinical space with a reformer machine and desk setup, suggesting individual physiotherapy or rehabilitation sessions.
A modern gym interior features rowing machines and free weights against a backdrop of large windows and sleek black accents.
A person is lying on the gym floor near weightlifting equipment, seemingly resting or recovering.
A male trainer smiles while standing in a clinical setting with informational posters about physiotherapy and rehabilitation.

About Exercise Physiology + Dry Needling + Strength Clinic

This Mosman strength and rehabilitation clinic blends clinical exercise physiology with hands-on therapy to help people rebuild strength, recover from injury and move with confidence. The focus is firmly on structured, progressive programming, making it a strong fit for clients who want something more rigorous and goal-driven than a standard appointment. Reviewers describe genuinely transformative results, from non-surgical rehabilitation of serious injuries to building bone density and everyday functional strength, crediting a skilled, attentive practitioner who tailors each program to the individual.

Combining strength training, orthopaedic and post-operative rehabilitation, dry needling and remedial massage under one roof, the clinic supports clients through the full arc of recovery and beyond. It suits those navigating injury, surgery recovery or chronic concerns, as well as anyone wanting to train safely and seriously with expert oversight. Conveniently located on Avenue Road in Mosman and supported by accredited exercise science credentials, it offers North Shore locals a focused, results-oriented setting where rehabilitation and strength building genuinely go hand in hand.

Classes & Programs

Orthopaedic rehabilitationExercise physiologyDry needling therapyPost-operative rehabilitationCancer rehabilitationTelehealth exercise physiologyBiomechanical assessmentPhysiotherapy servicesSports and remedial massage

Facilities & Amenities

HICAPS machine for on-the-spot private health insurance claims Telehealth available

Who It's For

People recovering from injury or surgeryThose rebuilding strength and bone densityCancer rehabilitation clientsWorkers compensation clientsPeople wanting rigorous, structured strength training

Membership & Pricing

Private health insurance On-the-spot HICAPS claims with direct billing

* Prices from the studio's website and may change — confirm before joining.

Payment Options

HICAPS direct billing (private health insurance)

Location

Frequently Asked Questions

Can I claim with my private health fund? +

Yes. The clinic has a HICAPS machine for on-the-spot private health insurance claims with direct billing.

Do you offer dry needling? +

Yes. Dry needling therapy is offered alongside exercise physiology, rehabilitation and remedial massage.

Can you help with post-surgery rehab? +

Yes. Orthopaedic and post-operative rehabilitation are core services, with structured strength-based programs.

Are sessions available remotely? +

Yes. Telehealth exercise physiology is available for clients who cannot attend in person.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Exercise Physiology + Dry Needling + Strength Clinic is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 3/44 Avenue Rd, Mosman NSW 2088, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Exercise Physiology + Dry Needling + Strength Clinic contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.