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F45 Training Essendon

1007B Mt Alexander Rd, Essendon VIC 3040, Australia

5.0 (135 reviews)

Photo Gallery

A female trainer is performing a barbell lift in a brightly lit gym setting with visible branding.
A brightly lit gym scene shows several people engaged in strength training exercises, including rowing and using pull-up bars.
A group fitness class is taking place in a brightly lit gym with various kettlebells and medicine balls visible.
A clean gym space features TRX suspension straps and a rowing machine against a white brick wall with a blue accent line.
Two women are high-fiving with smiles in a brightly lit fitness studio.
Three smiling women, including a trainer, pose together in a fitness studio with a branded backdrop.

About F45 Training Essendon

F45 Training Essendon is a functional group-fitness studio in Melbourne's Essendon, part of the well-known F45 network built around team-based, high-energy 45-minute workouts. The studio blends cardio, resistance, hybrid and recovery sessions into a varied program, drawing on F45's enormous library of movements and workouts so no two classes feel the same.

The Essendon studio has earned a strong reputation for its inclusive, motivating atmosphere, with members and first-timers alike describing it as welcoming and far less intimidating than starting at a typical gym. Coaching is hands-on and supportive, helping newcomers feel comfortable from their very first session while keeping regulars challenged and engaged.

Designed for all fitness levels, the studio suits people chasing weight loss, general conditioning and event preparation such as HYROX, all within a lively community setting. With structured timetabled classes, energetic trainers and a focus on functional movement, F45 Training Essendon offers a guided, social way to train where the workout is planned for you and the emphasis is on showing up and giving it your best.

Classes & Programs

Functional group fitness (45-minute classes)Cardio workoutsResistance workoutsHybrid workoutsRecovery sessions

Facilities & Amenities

Functional training equipment Rowing machines Pull-up bars Free weights & kettlebells TRX suspension trainers

Who It's For

All fitness levelsBeginners wanting a welcoming startPeople after group accountability & communityWeight-loss and conditioning goalsHYROX and event trainers

Membership & Pricing

Trial offer 10 Days for $10 intro trial
Class pack 10-Class Pack available for flexible scheduling
Recovery trial A recovery session trial option is offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is F45 Essendon suitable for beginners? +

Yes. Classes are designed for all fitness levels and members describe the studio as welcoming and comfortable, with coaches making first sessions far less intimidating.

Is there a trial? +

Yes. The studio offers a 10 Days for $10 trial so you can experience the workouts before committing.

Can I pay per class instead of a membership? +

Yes. A 10-Class Pack is available, which suits members who want flexibility around their schedule.

What kind of workouts does F45 offer? +

F45 runs 45-minute functional group classes spanning cardio, resistance, hybrid and recovery sessions, drawing on a large library of movements so workouts stay varied.

Can I train for events like HYROX here? +

Yes. Members have trained for HYROX at the studio, supported by the coaching team.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

hiit, group fitness

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

F45 Training Essendon is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1007B Mt Alexander Rd, Essendon VIC 3040, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, F45 Training Essendon contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.