Fitness studio background

F45 Training Paddington QLD

Shop 2/183 Given Ter, Paddington QLD 4064, Australia

4.4 (74 reviews)

Photo Gallery

A female trainer is performing a barbell lift in a brightly lit gym setting with visible branding.
A group fitness class is shown performing a sled push exercise in an indoor gym setting with branding visible.
A group of people are participating in a high-intensity interval training class, pushing weighted sleds across a blue floor.
Three smiling women, including a trainer, pose together in a fitness studio with a branded backdrop.
Two trainers pose with a kettlebell and rowing machine in front of a banner promoting F45 Training.
Three smiling fitness enthusiasts, including a female trainer and a male trainer, pose together in a gym setting.

About F45 Training Paddington QLD

F45 Training Paddington brings the global functional-fitness format to Given Terrace, just west of Brisbane's CBD. The studio is built around team-based group training, where every 45-minute session combines cardio, resistance and recovery work into a different challenge each day.

What keeps members coming back is the atmosphere as much as the workout. Reviewers describe coaches who greet you by name, push you to your limits and keep things fun, and a community that feels more like a team than a gym floor. Several have trained here for years and credit the energy and support for keeping their fitness on track.

With a consistent worldwide format, the studio also suits travellers and F45 members from other locations who can jump straight into a familiar session. Whether you are building a long-term routine or visiting for a week, Paddington offers a welcoming, structured environment where coaches genuinely invest in members' progress.

Classes & Programs

Functional group trainingCardio workoutsResistance workoutsHybrid workoutsRecovery sessions

Facilities & Amenities

Team-based group training Functional fitness equipment Coach-led sessions

Who It's For

Group fitness fansTravelling F45 membersPeople wanting structured 45-minute workoutsThose who like a community atmosphere

Membership & Pricing

Trial 3 classes for $25
10-Class Pack Flexible class pack option
Recovery Trial Trial of recovery sessions

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do you offer a trial? +

Yes. New members can try 3 classes for $25, and a recovery trial is also available.

Is there a casual or flexible option? +

Yes. A 10-class pack is offered as a flexible option alongside membership.

What are the workouts like? +

Sessions are 45-minute functional group workouts that blend cardio, resistance, hybrid and recovery formats, with a different workout each day.

Can I train here if I'm an F45 member from another studio? +

Yes. The format is the same worldwide, so visiting and travelling F45 members can jump straight into a familiar session.

Are the classes suitable for newcomers? +

Yes. Coaches lead and scale every session, and members describe the community as welcoming and supportive for all levels.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

hiit, group fitness

Google Rating

4.4 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

F45 Training Paddington QLD is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 2/183 Given Ter, Paddington QLD 4064, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, F45 Training Paddington QLD contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.