F45 Training Seaforth
Shop 7/38 Frenchs Forest Rd, Seaforth NSW 2092, Australia
5.0 ★ (38 reviews)
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About F45 Training Seaforth
F45 Training Seaforth brings the globally recognised F45 group-fitness format to Sydney's Northern Beaches, blending functional movement, cardio and resistance work into fast-paced, ever-changing sessions. What sets this Seaforth studio apart, according to its members, is the genuinely welcoming community that forms around the workouts. People of all ages and fitness levels train side by side, and the atmosphere is one of mutual encouragement rather than intimidation, making it a comfortable place for first-timers and seasoned athletes alike.
Long-standing regulars describe results that go well beyond aesthetics, from losing weight and building strength to finding the motivation to take on endurance challenges. The trainers are frequently praised for the positive, motivating energy they bring to every class, guiding members through varied programming designed to keep things engaging week after week. With consistently glowing feedback and a culture built on inclusivity and accountability, F45 Seaforth has become a fixture for locals who want structured, coach-led training in a supportive small-studio environment where showing up actually feels enjoyable.
Classes & Programs
Functional group fitnessCardioResistanceHybridRecoveryHYROXF45 Challenge
Who It's For
All fitness levelsBeginnersPeople who find big gyms intimidatingThose wanting a supportive communityMembers training for endurance events like HYROX
Membership & Pricing
14-day trial Introductory trial offered for $66
Class pack 10-class pack available with flexible scheduling
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is F45 Seaforth suitable for beginners? +
Yes. Members describe classes as a mix of all ages and fitness levels where everyone is welcomed, and many say it made the gym feel far less intimidating.
Is there a trial available? +
Yes, a 14-day trial is offered for $66, so you can try the format before committing.
What kind of workouts are offered? +
Functional group fitness covering cardio, resistance, hybrid and recovery sessions, plus specialised programs like HYROX and the F45 Challenge.
Can I buy classes without a full membership? +
Yes, a 10-class pack is available with flexible scheduling alongside membership options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Sydney
F45 Training Seaforth is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 7/38 Frenchs Forest Rd, Seaforth NSW 2092, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, F45 Training Seaforth contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.