5.0 ★ (34 reviews)
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About FKB Physio
FKB Physio in Bowen Hills sits at the intersection of physiotherapy and genuine strength training, built on the belief that an active approach beats a passive one. Rather than relying on hands-on treatment alone, the team gets clients moving, lifting and progressing, using barbells, dumbbells and machines to build real, lasting capacity.
The practice runs small, supervised group strength and bone-density classes where each person follows their own individualised program, as well as longer one-on-one appointments and an online program for beginners wanting structured strength work. Progressive overload underpins the programming, and the focus on quality movement and technique means the space works for everyone from people rehabbing an injury to those simply wanting to get stronger and protect their bone health.
Clients describe genuinely life-changing results, from resolving stubborn knee pain to building the strength and balance needed to hike overseas. With a professional, friendly and supportive team led by physiotherapists who train seriously themselves, FKB Physio offers Bowen Hills a place where rehabilitation and strength training are treated as one and the same.
Classes & Programs
1:1 physiotherapy & rehabSmall-group strength classesBone density classes8-week online beginner strength programIndividualised strength programs
Trainers & Coaches
Frances Lead Physiotherapist & Owner +
Specialises in bone health and strength training and has competed in Hyrox fitness events.
Sarah Physiotherapist (Women's Health) +
A women's health physiotherapist skilled at finding just the right level of exercise for clients who have struggled.
Jaslynn Physiotherapist +
An empathetic physiotherapist with a background in BJJ and triathlon who works across injury management and group classes.
Katherine Physiotherapist +
Has over 10 years of experience and a Masters of Sports Physiotherapy, specialising in post-operative care with an emphasis on quality movement and technique.
Facilities & Amenities
Strength training equipment (barbell, dumbbell, machines) Cable machine Free weights Bench press Squat rack Elliptical Yoga / mat studio
Who It's For
People rehabbing an injuryThose wanting to build strengthBone-health and bone-density clientsBeginners new to strength trainingWomen's health clients
Location
Frequently Asked Questions
Do you run group classes? +
Yes, small supervised group strength and bone-density classes where each person follows their own individualised program.
Is this just hands-on treatment? +
No, the practice emphasises an active approach with progressive strength training rather than passive treatment.
I'm a beginner, can I join? +
Yes, there is an 8-week supported online strength program designed for beginners.
Can you help with bone health? +
Yes, bone-density classes and bone-health programming are a key focus.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
FKB Physio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 95 Abbotsford Rd, Bowen Hills QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, FKB Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.