Fitness studio background

Form Fitness Personal Training Lindfield

306 Pacific Hwy, Lindfield NSW 2070, Australia

5.0 (196 reviews)

Photo Gallery

A female trainer is demonstrating a weightlifting technique to a client in a gym setting.
A male trainer is guiding a female client through a barbell squat exercise in a well-lit gym setting.
A male trainer is instructing a client on proper rowing technique using a Concept 2 rowing machine in a well-lit gym setting.
A female trainer is showing a male client something on a red device while seated in a gym setting with free weights and squat racks visible in the bac
A group of people, including trainers and clients, pose in front of a wall with the 'FORM Fitness' logo, surrounded by dumbbells.
A male trainer is showing a client something on a computer screen in what appears to be a fitness studio setting.

About Form Fitness Personal Training Lindfield

Form Fitness Personal Training Lindfield is a private, coaching-led studio on the Pacific Highway built around personalised strength training and a genuinely supportive community feel. Rather than a busy commercial gym floor, members train in a calm private space with a diverse team of experienced male and female trainers who tailor every session to the individual, focusing on technique, safe progression and steady results. The studio is especially well regarded among busy people, including parents juggling young children and work travel, thanks to flexible scheduling and accommodating make-up sessions that make consistency realistic.

Members describe trainers as approachable, encouraging and invested in their goals, pushing them to get stronger while making sure each movement feels comfortable and correct. Alongside one-on-one coaching, the offering extends to independent training supported by a custom app, mobility-focused group sessions and cardio conditioning, giving members a complete framework for building strength and fitness. For Lindfield locals on Sydney's upper north shore who want expert guidance, real accountability and a small, family-vibe environment over an impersonal gym, Form Fitness delivers a focused and motivating experience.

Classes & Programs

One-on-one personal training (45-minute sessions)Independent training with custom app programsForm Flow mobility group classesForm Cardio ConditioningWalk-Run Club

Trainers & Coaches

Damian Personal Trainer
Louis Personal Trainer
Ricky Personal Trainer
Reece Personal Trainer
Jera Personal Trainer
Damo Personal Trainer

Facilities & Amenities

Private gym with premium strength equipment Free weights and squat racks Rowing machine Yoga and mat studio space On-site parking Form Fitness training app

Who It's For

Busy parents and professionalsPeople wanting tailored one-on-one coachingAnyone focused on building strength safelyMembers who prefer a private, small-studio setting

Membership & Pricing

Base Form $125/week — 1 PT session plus a tailored independent program
Prime Form $195/week — 2 PT sessions plus a tailored independent program
Individual sessions From $90, depending on frequency
Free consultation Free initial phone consultation, up to 15 minutes

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Are there lock-in contracts? +

No. Form Fitness states there are no hidden fees and no lock-in contracts.

Can you accommodate a busy or changing schedule? +

Yes. Members highlight flexible scheduling and make-up sessions, which suits parents and people who travel for work.

What membership options are available? +

Plans include Base Form at $125/week with one PT session plus a tailored program, and Prime Form at $195/week with two PT sessions, while individual sessions start from $90.

Is it suitable for beginners? +

Yes. Trainers coach each member individually, focusing on form and comfort with movements, and offer a free initial phone consultation to get started.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Form Fitness Personal Training Lindfield is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 306 Pacific Hwy, Lindfield NSW 2070, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Form Fitness Personal Training Lindfield contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.