3.6 ★ (32 reviews)
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About Fresh Holistic Health
Fresh Holistic Health is an integrative wellness centre in Forest Glen that brings movement, recovery and clinical care together under one roof. Alongside its allied health offering, the centre runs a dedicated studio with yoga, pilates and fitness classes, giving locals a welcoming space to build strength, mobility and overall wellbeing as part of a broader healthy-living approach.
Visitors describe a genuinely caring team and a warm, consistent atmosphere, with staff who support one another and look after clients with the same kindness every time they come in. That community feel extends to the studio sessions and recovery facilities, including an infrared sauna, making it easy to combine classes with restorative downtime.
Set within the Kunara Centre on Mons Road, the centre suits people who want their fitness and recovery to sit within a holistic wellness setting rather than a traditional gym. Whether you are joining a studio class, unwinding in the sauna or weaving movement into a wider health plan, Fresh Holistic Health offers a calm, supportive home base on the Sunshine Coast for looking after body and mind together.
Classes & Programs
YogaPilatesFitness studio classesOsteopathyPhysiotherapyNaturopathyMedical acupunctureCounselling
Facilities & Amenities
Yoga/mat studio space Infrared sauna Venue hire
Who It's For
Yoga and pilates participantsWellness-focused clientsRecovery and sauna usersHolistic health seekers
Location
Frequently Asked Questions
Do you run yoga and pilates classes? +
Yes. The centre has a studio offering yoga, pilates and fitness classes alongside its allied health services.
Is there a sauna? +
Yes. An infrared sauna is available at the centre.
Can I hire the studio space? +
Yes. Venue hire of the studio space is available.
Is this a gym or a wellness centre? +
It is a holistic wellness centre that combines studio fitness classes and recovery facilities with allied health and clinical services.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
3.6 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Fresh Holistic Health is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 330 Mons Rd, Forest Glen QLD 4556, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Fresh Holistic Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.