About HIITBOXING
HIITBOXING is a boxing and high-intensity interval training operator based around Prince Alfred Park in Surry Hills, on the southern edge of Sydney's CBD. Combining the cardio punch of boxing with the structured intervals of HIIT, the format is built for people who want a fast, sweaty workout that builds fitness, strength and coordination in a single session.
Training in and around Prince Alfred Park gives sessions an outdoor, community feel that appeals to inner-city locals who would rather train in fresh air than on a crowded gym floor. The boxing-plus-HIIT combination is naturally scalable, so workouts can be adjusted to suit both newcomers finding their rhythm and fitter participants chasing a harder push.
This style of group training tends to suit busy Surry Hills and Sydney CBD residents who want efficient, high-energy sessions and the motivation that comes from training alongside others. Because session details can change, anyone keen to join should reach out directly to confirm current class times, locations and how to get started.
Classes & Programs
BoxingHIIT (high-intensity interval training)
Facilities & Amenities
Outdoor training (Prince Alfred Park)
Who It's For
People wanting high-intensity, time-efficient workoutsBoxing and cardio fansInner-city locals who prefer outdoor group trainingAll fitness levels
Location
Frequently Asked Questions
What kind of training does HIITBOXING offer? +
It combines boxing with high-intensity interval training (HIIT) for a cardio-focused, full-body workout.
Where are sessions held? +
Sessions are based around Prince Alfred Park on Chalmers Street in Surry Hills, Sydney.
Is it suitable for beginners? +
Boxing and HIIT formats are typically scalable, so workouts can usually be adjusted for newcomers as well as fitter participants.
How do I find out class times and pricing? +
Session times and pricing are not published online, so contact HIITBOXING directly to confirm current details.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
boxing
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
HIITBOXING is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Prince Alfred Park, Chalmers St, Surry Hills NSW 2010, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, HIITBOXING contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.