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Holly Ashby Sports Massage & Injury Management

RCVRI/116 Coogee Bay Rd, Coogee NSW 2034, Australia

5.0 (8 reviews)

Photo Gallery

A portrait of a smiling female fitness trainer with visible abs and athletic build.

About Holly Ashby Sports Massage & Injury Management

Holly Ashby Sports Massage & Injury Management is a specialist soft-tissue practice operating from RCVRI in Coogee, a recovery-focused destination on Sydney's eastern beaches. With more than two decades in the industry, Holly has become a trusted name among serious athletes, and her client list reflects it, with testimonials referencing players from professional rugby, AFL and NRL teams alongside dedicated everyday trainers.

The practice is built around keeping active bodies performing and resilient. Treatment blends remedial and sports massage with targeted injury management, dry needling and cupping, used both to resolve current niggles and to keep clients durable through demanding training loads. Many describe the work as the difference between training freely and being sidelined by recurring injuries.

Beyond technical skill, clients repeatedly point to Holly's genuine care for the whole person, physical and mental. Based in Coogee and working with most major health funds, Holly Ashby positions her practice as a high-level option for elite competitors and committed amateurs alike who want expert hands keeping them injury-free and ready to perform.

Classes & Programs

Remedial massageSports massageInjury managementDry needlingCupping

Trainers & Coaches

Holly Ashby Sports Massage & Injury Management Specialist +

Sydney-based soft-tissue therapist with over 20 years of industry experience, working from RCVRI in Coogee and supporting elite and professional athletes.

Facilities & Amenities

Located at RCVRI recovery facility Works with most major health funds

Who It's For

Elite and professional athletesCommitted amateur athletesActive people managing or preventing injuries

Payment Options

Most major health funds

Location

Frequently Asked Questions

What services does Holly Ashby offer? +

Services include remedial massage, sports massage, injury management, dry needling and cupping, with elite athlete support.

Who does Holly work with? +

She works with elite and professional athletes — including clients from rugby, AFL and NRL teams — as well as committed everyday trainers.

Can I claim through my health fund? +

The practice states it works with most major health funds, though specific fund details are not listed.

Where is the practice located? +

Holly operates from RCVRI at 116 Coogee Bay Road, Coogee, described as a leading recovery destination.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Holly Ashby Sports Massage & Injury Management is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in RCVRI/116 Coogee Bay Rd, Coogee NSW 2034, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Holly Ashby Sports Massage & Injury Management contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.