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About i4 Coaching & Multisports
i4 Coaching & Multisports is a Hampton-based triathlon and multisport coaching outfit for people chasing endurance goals, from a first sprint triathlon to an Ironman World Championship start line. The bayside location suits a sport built on swimming, riding and running, and the coaching reaches athletes across Australia and beyond through structured remote programs.
What sets i4 apart, by its athletes' own accounts, is the blend of professionalism and genuine care. The coaching is highly personalised and caters to all abilities and age groups — clients describe a team that took mid-level, hard-working athletes all the way to two Ironman World Championships, while creating an environment that's responsive, caring and inspiring. Beyond the physical conditioning, the philosophy leans into personal development and mental awareness, treating endurance sport as much a head game as a fitness one.
Programming spans the full triathlon ladder — sprint, Olympic, 70.3 and Ironman distances — alongside one-on-one performance coaching, private swim analysis and bike testing, technique clinics and training camps at Falls Creek and Noosa. For triathletes around Hampton and far beyond who want serious, individualised guidance, i4 Coaching offers a complete pathway from beginner to championship racing.
Classes & Programs
Trainers & Coaches
Facilities & Amenities
Who It's For
Payment Options
Location
Frequently Asked Questions
What distances do you coach for? +
Training plans cover the full triathlon range — sprint, Olympic, 70.3 and Ironman distances — plus one-on-one performance coaching and mentoring.
Is it suitable for beginners? +
Yes — coaching caters to athletes of any ability and age group, from first-timers to championship-level competitors.
Do you offer in-person coaching? +
Alongside remote programs, i4 runs private coaching such as swim analysis and bike testing, technique clinics, and training camps at Falls Creek and Noosa.
What payment methods are accepted? +
Payments can be made by Amex, Mastercard, Visa, Union Pay, Apple Pay, PayPal and Shop Pay.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
i4 Coaching & Multisports is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3 Littlewood St, Hampton VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, i4 Coaching & Multisports contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.